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Stop Yelling: Nine Steps to Calmer Happier Parenting
Do you sometimes feel stressed and frustrated with your kids and end up yelling at them?
Wish you knew a calmer, better way of handling tantrums, meltdowns and arguments without losing your cool?
Are you constantly feeling guilty, overwhelmed as a parent and upset at yourself for shouting at your kids and situations getting worse instead of better?
“Stop Yelling – 9 Steps to Calmer, Happier Parenting” is a short practical book where you discover a simple and wise method to help you free yourself from unhelpful parenting behaviours. Stop feeling like a bad parent. Here’s the help you need, outlined in 9 clearly-explained steps that can change how you parent forever! Imagine no longer reacting in a way that lessens the love between you and your children.
You will discover:
- 9 practical steps to become a calmer, happier parent
- how to ensure Frustration or Anxiety aren’t in the driving seat
- how to recalibrate your own parenting behaviour
- how to move from upset to reconnection to create a happier relationship with your child
- the importance of side-stepping the power struggle with your child
- how to create win-win solutions for a happier, more co-operative family
- how to quit the yelling habit once for all!
You will want to read this book if you are a loving parent who wants:
✓ A calmer, happier you!
✓ More connection with your family
✓ Calmer children who feel more okay in themselves
✓ A greater sense of confidence that you can be the parent you want to be
✓ A calmer, happier home!
This book is for:
- stay-at-home parents who sometimes feel overwhelmed
- employed parents and entrepreneurs struggling to balance work and home life
- expecting (or have) a baby and want to discover how to be the parent you want to be
- those feeling stressed about working with/or caring for other people’s children
- parents (and grandparents!) of children aged 2–10 years, looking for parenting strategies that work
Do you want help to stop yelling and want to know how to stay calm, even when kids are fighting all the time or misbehaving? Here is expert parenting advice from someone with hands-on experience as well as the professional training to offer practical parenting solutions and easy-to-apply Mindful Parenting that can benefit your whole family.
This book is for you if you are a stressed and frustrated parent and you want to become a calmer, happier parent. Parenting can be different! Learn how to recalibrate your own behaviour and reactions and move from upset to reconnection with your child. Sidestep the power struggle and create win-win solutions for a happier, more co-operative family.
Feedback:
“Totally enjoyed the book. It's definitely one to read, re-read, re-read ... Great practical steps …” Ruth Matthews (mother of three)
“A well written, totally practical book. This book got right inside my mammy mind, day to day
we mostly live in automatic mode. Acknowledging behaviour is key to change but becoming
accountable for change is genius. I found the steps simple but very effective. I am already noticing
differences in my own behaviour and look forward to improving my ‘yell scores’.”
Amanda Delaney
In praise of “Stop Yelling” Live Online Parents’ Bootcamp:
A great way to Spring-clean how you relate to your children! … has given me so many insights into how my children see the world and how they feel when I yell … Val took us through the neuroscience or 'brain story' behind
Wish you knew a calmer, better way of handling tantrums, meltdowns and arguments without losing your cool?
Are you constantly feeling guilty, overwhelmed as a parent and upset at yourself for shouting at your kids and situations getting worse instead of better?
“Stop Yelling – 9 Steps to Calmer, Happier Parenting” is a short practical book where you discover a simple and wise method to help you free yourself from unhelpful parenting behaviours. Stop feeling like a bad parent. Here’s the help you need, outlined in 9 clearly-explained steps that can change how you parent forever! Imagine no longer reacting in a way that lessens the love between you and your children.
You will discover:
- 9 practical steps to become a calmer, happier parent
- how to ensure Frustration or Anxiety aren’t in the driving seat
- how to recalibrate your own parenting behaviour
- how to move from upset to reconnection to create a happier relationship with your child
- the importance of side-stepping the power struggle with your child
- how to create win-win solutions for a happier, more co-operative family
- how to quit the yelling habit once for all!
You will want to read this book if you are a loving parent who wants:
✓ A calmer, happier you!
✓ More connection with your family
✓ Calmer children who feel more okay in themselves
✓ A greater sense of confidence that you can be the parent you want to be
✓ A calmer, happier home!
This book is for:
- stay-at-home parents who sometimes feel overwhelmed
- employed parents and entrepreneurs struggling to balance work and home life
- expecting (or have) a baby and want to discover how to be the parent you want to be
- those feeling stressed about working with/or caring for other people’s children
- parents (and grandparents!) of children aged 2–10 years, looking for parenting strategies that work
Do you want help to stop yelling and want to know how to stay calm, even when kids are fighting all the time or misbehaving? Here is expert parenting advice from someone with hands-on experience as well as the professional training to offer practical parenting solutions and easy-to-apply Mindful Parenting that can benefit your whole family.
This book is for you if you are a stressed and frustrated parent and you want to become a calmer, happier parent. Parenting can be different! Learn how to recalibrate your own behaviour and reactions and move from upset to reconnection with your child. Sidestep the power struggle and create win-win solutions for a happier, more co-operative family.
Feedback:
“Totally enjoyed the book. It's definitely one to read, re-read, re-read ... Great practical steps …” Ruth Matthews (mother of three)
“A well written, totally practical book. This book got right inside my mammy mind, day to day
we mostly live in automatic mode. Acknowledging behaviour is key to change but becoming
accountable for change is genius. I found the steps simple but very effective. I am already noticing
differences in my own behaviour and look forward to improving my ‘yell scores’.”
Amanda Delaney
In praise of “Stop Yelling” Live Online Parents’ Bootcamp:
A great way to Spring-clean how you relate to your children! … has given me so many insights into how my children see the world and how they feel when I yell … Val took us through the neuroscience or 'brain story' behind
44 pages, Kindle Edition
Published May 21, 2018
5 people are currently reading
2 people want to read
About the author
Val Mullally
5 books14 followersVal Mullally is founder of Koemba. She is an accredited Relationship Coach, Keynote Speaker, and Course Presenter face-to-face and online courses) .
Her passion is supporting people to:
think more clearly
connect more compassionately
behave more response-ably
and live more joyfully.
She is an experienced teacher, principal and trainer. She lived for many years in Southern Africa, and now spends her time between North East England and County Cork, Ireland - two equally beautiful areas.
For more about Val see:
MEDIA KIT: https://www.koemba.com/about/media-kit/
https://www.koemba.com/about/val-mull...
Facebook: https://www.facebook.com/Koemba
Pinterest: https://www.pinterest.ie/valmullally
Twitter: https://twitter.com/ValMullally
Her passion is supporting people to:
think more clearly
connect more compassionately
behave more response-ably
and live more joyfully.
She is an experienced teacher, principal and trainer. She lived for many years in Southern Africa, and now spends her time between North East England and County Cork, Ireland - two equally beautiful areas.
For more about Val see:
MEDIA KIT: https://www.koemba.com/about/media-kit/
https://www.koemba.com/about/val-mull...
Facebook: https://www.facebook.com/Koemba
Pinterest: https://www.pinterest.ie/valmullally
Twitter: https://twitter.com/ValMullally
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