For me, sex is a spiritual experience, and I would even go as far as to say that it is Sacred (with some very nice profane thrown in). I had high hopes for this book, but I found it ultimately disappointing. I would give it 2 1/2 stars but rounded up to three. But, I would like to emphasize that that rating applies strictly to my understanding and enjoyment of the book. I could see how a more knowledgeable and spiritually advanced person could easily find the book excellent, albeit with faults.
I am a flake no doubt but not a very advanced flake, so while I have experienced some of the things he states in this book, to me, much of it remains theoretical. That is, rather than experiencing these in flesh, body, and spirit, other than my minor dabbles, I have only intellectually contemplated them, and truth be known, wished for them. Much of that is because I am too damned lazy to apply any spiritual discipline to my life, and at this point, I think I prefer to remain a Seeker without perhaps finding what is Sought. Not ready for it. Perhaps in another 200 lives. Yet my experience is that loving sex is something of a short cut to what is Sought.
But all that is my problem. What I did find was this book seemed repetitive to the point of boredom (again for me) and I believe as another reviewer pointed out that the gender stereotypes are over done. Yes, there is some lip service to the idea that these are masculine and feminine traits that all of us possess in some mixture, but there was a whiff of bimbo-ness (fine tits and ass for instance) in some of his vignettes and descriptions. He was always careful to claim this is superficial. Yet in my minds eye, I didn't see average people making love in this book, I saw porn stars. That may be unfair observation on my part. I read somewhere of a counselor being reluctant to recommend Deida's books because of what he says about women. I agree but I believe for advanced readers there is potential value in the book. Unfortunately that message was lost on me.