Choose Again: Six Steps to Freedom

by Diederik J. Wolsak, Gerald Jampolsky (Foreword)

Diederik Wolsak’s Choose Again Six-Step Process has been quietly transforming lives for more than 20 years. His clients have begged him to write a book so that his life-changing technique can be widely shared, and now here it is! CHOOSE AGAIN tells the inspiring story of Diederik’s journey from childhood in a Japanese concentration camp to his healing center in Costa Rica. As he transformed himself from a self-destructive, self-loathing bully to an extraordinary healer, he devised the Process that turned his life around—and which can dramatically increase the joy and peace in your life. By mastering the Choose Again Six-Step process, you can expect to decrease stress, increase joy, improve all your relationships, and transform your life for good. This deceptively simple method is now yours, to enable you to discover greater happiness than you ever thought possible. “It is with great enthusiasm that we recommend this book to you. Treat it with utmost respect, for it has the power and the potential to truly change your life.” — from the Foreword by Gerald Jampolsky, M.D., Founder of Attitudinal Healing, Author of Love is Letting Go of Fear “From his early sorrows, and from the later suffering he engendered for himself as a result, Diederik Wolsak has fashioned a practical, six-step program to self-liberation. He transmits his teaching directly and eloquently, and with unsparing honesty. He has already helped many fellow humans; with this book he can help many more. — Gabor Maté M.D., Author, When The Body Says The Cost of Hidden Stress

212 pages, Kindle Edition

Published May 21, 2018

Reviews

[Maud Weijers · Rating 4 out of 5]

echt weer zoooooo zweefteef van mij maar ja wat wil je????

[Geert · Rating 5 out of 5]

This book explains a method to improve the way how to experience what happens, in such a way that it is not bothering you anymore. a very helpful method.

[Tanja · Rating 5 out of 5]

Read & Apply Daily!!!!!!

I love how simple but super affective his teaching is....it does not need to be complicated...that's just another story we tell ourself.

I- I am upset.....
M- This is about Me
F- Focus on the Feeling
R- Remember the Feeling
E- Establish what the Judgment of myself was
E- Embrace the Truth about me

I M FREE indeed!!!

Overall cheaper & more productive then seeing a Therapist....since a good one that does not keep you in a "Victimhood Mindset" is very hard to find.

[Kathryn Dixon · Rating 5 out of 5]

Game Changer

After practicing a powerful self inquiry process for a quarter of a century with amazing results, I feel both astonished and blessed that these he Six Steps to Freedom are do powerful! This is a simple yet deep and thorough process to self realization in minutes if you’re ready for freedom!

[Laurie A. Brown · Rating 5 out of 5]

Most Helpful For Inner Peace

Great addition for those who have worked a 12 Step program. Emotional sobriety guide in life. Uncovered old beliefs that were running my thought life.

[Michael Bee · Rating 5 out of 5]

Excellent, excellent, excellent! Read it and apply it and enjoy life!

[Veerle Van Gijseghem · Rating 5 out of 5]

Een must read book! Gelezen in het nederlands, vlot geschreven, to the point. Een aanrader

[Leanne · Rating 5 out of 5]

This is such a fantastic read. I'm surprised it's not more well-known!

[Sprinkled · Rating 5 out of 5]

I’m an avid user of Goodreads, but this is my first review.

This year, I attended the Choose Again retreat in France and read the book, which had a profoundly positive impact on my life.

As the year comes to an end, I’ve been reflecting on my reading statistics. My average pages per book is 446, whereas Choose Again is only 212. This highlights an interesting inverse correlation between page count and impact. If you’re considering reading this book, just do it—it’s only half the length of a typical book.

Of course, the book’s impact was greatly amplified by putting into practice during the retreat. To get the most out of it, I recommend creating a plan to apply its teachings within a specific timeframe. Additionally, you can explore the resources on their website for helpful materials to support your journey.

[Margherita · Rating 5 out of 5]

If you had to read a book that brings together yoga psychology addiction recovery self empower don’t look any further. Warning this could seriously change your life for the better