The Mediterranean Diet Cookbook: Your Complete Weight Loss Guide to Great Health: 100 Mouthwatering Mediterranean Diet Recipes with Pictures, Mediterranean Diet Plan, Mediterranean Diet for Beginners

by Eva Snow

✓ How the MD works, its benefits and disadvantages
✓ Mediterranean diet VS Typical American and Low-Carb Diets (such as the Ketogenic Diet)
✓ How to lose weight on the MD (and keep it off!)
✓ List of both acceptable and prohibited foods
✓ Common myths about Mediterranean diet
✓ Getting started on the MD (Mediterranean diet cookbook for beginners): brilliant tips and advice
✓ Eating out on the MD
✓ A 14-day Mediterranean diet plan
✓ 100 mouthwatering and amazingly diverse Mediterranean recipes (breakfast, lunch, dinner, snacks, and desserts) complete with finished meal pictures and full nutritional information


♥ ♥  Start your healthy and joyful Mediterranean journey with the Mediterranean Diet book by Eva Snow!
  ♥♥

266 pages, Kindle Edition

Published May 31, 2018

Reviews

[Bean · Rating 3 out of 5]

Repeated Recipes

Many of the recipes are the same. Just a slightly different flavor. There are numerous frittata recipes. Why not have a basic frittata recipe with suggested vegetable & herb pairing? Same thing with Greek salad & quinoa bowls. This is a cookbook with actually about 20 recipes

[Sandra · Rating 3 out of 5]

Just ok.