This book was very helpful to me, the author does a great job masterfully weaving the principles he seeks to share with his own life story, which communicates sincerity in his writing. If you are only looking for the process, the appendices at the back would be sufficient but there is much help in reading the whole book so as to get a better context for the how and why in the process. It should be recommended to read, for those who seek to offer pastoral counseling.
Personally, a lot of his story and personality seems to match mine, so providentially I feel like this book was written for me. Nevertheless, he also advises that people also read The Little Oratory with this book so as to weave a unified system that would penetrate into the Mysteries of the Catholic Faith.