Marshall University Trainer Kettlebell Workbook

by Sara Shafer

This workbook is designed to enhance and support the student trainers of Marshall University in their understanding and implementation of Kettlebell exercises, technique, and program design. It will be updated regularly with content and videos.

15 pages, Kindle Edition

Published August 23, 2017

About the author

When two squirrels invited themselves to live in Sara Shafer's attic, she went on a quest to figure out what they were doing. When she knocked on the ceiling and they scratched back, she was hooked. She began imagining what they thought and felt, and The Bravest Squirrel Ever was born.

Although her attic is currently squirrel-free, the squirrels outnumber the humans in her neighborhood and could decide to take over at any moment. She watches for signs of invasion as she plots her next story of squirrel bravery.

For fun squirrel facts and other books by Sara Shafer, visit her website at http://www.SaraShafer.com.