Why do some of us achieve and others don't? The answer is the simple decision making process we all use daily. We are the sum of the choices we make. Physical and psychological challenges that have previously been obstacles to success can be overcome by using SBT's strong symbolism and the step’s simplicity. This book and SBT have been written and developed in the simplest terms for ease of understanding and use. Mitch Anthony worked as a Samaritan and became a visitor at HM Prison Feltham. He later worked here with 15 -21 year old male offenders teaching Drama, Life & Social Skills, Citizenship and Art. Mitch lectured in Psychology, Health & Nutrition and History at Merton College and taught Business Studies at Spelthorne College. Also working for many years in Business Development Sales & Marketing, Mitch is a recovering alcoholic, creator of Achiever and director of Success Behaviour Training Ltd.