In this new guide A Transformational Experience, music therapy, music as medicine, holistic wellness, healing, shamanic, angelic worker, drum-circle facilitator Idris Hester is ecstatic to share the many lessons he has learned during his own journey, Spiritually, Mentally, Physically, and Emotionally. Hester has developed “ A Transformational Experience” (DATE) to help you energize your spirit, mind, body, and soul.
Hester points out at the very beginning of his guide, is that DATE is something you must do for yourself. Your journey can’t begin unless you are fully engaged with the material and open to what the universe has to teach you. Once you have found this place of acceptance and awareness, you can begin to hear the rhythm of all existence. As Hester leads you on this journey of self-discovery and transformation, he discusses
Cultures all over the world have used drumming for centuries to relieve stress and get in touch with their spirituality. You can find the same power and passion through your own drum and percussion treatment and therapy!