Gracie Submission Essentials: Grandmaster and Master Secrets of Finishing a Fight (1)

by Helio Gracie, Royler Gracie, Kid Peligro

Showcasing their favorite and most effective finishing moves, world-renowned jiu-jitsu experts Helio Gracie and son Royler Gracie share the submission techniques that have helped them win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious.

Genres: Martial Arts, Sports

278 pages, Paperback

First published January 12, 2007

About the author

The youngest of five brothers who created the martial art of Brazilian jiu-jitsu. His Gracie Jiu-Jitsu was published in 2006.

Reviews

[Devin Stevenson · Rating 5 out of 5]

Excellent reference resource of submissions

[Bondan · Rating 5 out of 5]

the best (bjj) book i've had! viva la grandemaster helio gracie and master royler gracie!! yiihaa.. lets hunting again! special thx to my friend stania who brought me this book from the states.