America takes 75% of the worlds medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself. This exists because we often ignore our health or assume we are healthy until disease hits. Then once disease hits we manage the sickness with drugs and surgeries. That's not health care, that's sick care. This book is the guide to experience real health. If you manage sickness and disease you get sickness and disease, if you build health you get health.
Livin’ Good Daily is one of those rare wellness books that truly stands out because of its educational depth, practical guidance, and the author’s genuine care for his readers’ wellbeing.
Dr. Livingood’s approach focuses on five core “fix-it” areas that help readers take charge of their health in a simple, sustainable way.
His background as a doctor lends credibility to every recommendation, but what impressed me most was his sincerity. Yes, this book is selling health; but he’s teaching a lifestyle for lasting wellness.
I found the book so valuable that I purchased copies for other important people in my life, knowing it could inspire them too. Livin’ Good Daily isn’t a quick read to check off your list-it’s a guide for truly living well. I wholeheartedly recommend it to anyone ready to become healthier from the inside out.