Coach My Life: How to Shake the Past and Shape your Future

by Sonia Killik

What’s your perfect life? You’ve pictured it before. Now, picture it again. Looks good, doesn’t it, but how do you turn the picture into a reality? What do you need in order to live a life of purpose and fulfilment? Now is the time to stop dreaming and start building... Let metaphysical life coach Sonia Killik guide you through the process of reshaping your thinking and re-examining your habits to identify the ones that serve you best, whilst releasing those that hold you back. Learn powerful techniques, practised by life coaches worldwide, that will aid your self-transformation and help heal the emotional wounds that prevent you from living a life you deserve. - Reclaim your personal worth - Create your own support structure and inner resources - Learn to make mindful choices for your self - Acquire skills to achieve your goals - Live an authentic life

198 pages, Kindle Edition

First published June 14, 2018

About the author

Sonia Killik is a metaphysical psychologist, life coach, and author who has helped thousands worldwide rediscover and redesign their lives. With a science backed approach to human healing, Sonia empowers individuals to live free from stress and shame. Known for her gentle and authentic teachings, she is passionate about offering simple, effective solutions to life’s most challenging healing goals. Her work provides a sense of support and connection, guiding readers and clients alike through life’s struggles and moments of transformation.

She is the author of Coach My Life: How To Shake The Past and Shape Your Future, and Birth: An Honest Guide To Natural, Epidural And Caesarean Choices. In addition she was the columnist for Me Magazine and was awarded the Outstanding Community Honour for promoting the human rights and empowerment of women, and was recognised by Marie Claire as one of the Female Green Warriors of the Year.

She is the extremely proud mother to a vivacious and fearless daughter, owns an enviously impressive bookshelf, is a clandestine poet, is easily seduced by adrenalin and has a sense of humour that will either have you blushing or laughing, but never bored.