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The "I Love My Air Fryer" Keto Diet Recipe Book: From Veggie Frittata to Classic Mini Meatloaf, 175 Fat-Burning Keto Recipes
175 fast, easy, and delicious meals combining the hottest diet trend—the low-carb, high-fat keto diet—with the latest must-have kitchen appliance—the air fryer.
While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer.
Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!
While an appliance that promises a lower-fat cooking method like the air fryer may seem counterintuitive to the high-fat keto diet, you’ll be pleasantly surprised to learn that air fryers don’t remove fat from foods. Instead, they use the natural fats in the foods to cook them without adding additional fat or oil that comes from traditional frying methods. An air fryer offers a healthy cooking option for keto dieters and is the perfect tool to cook a wide range of keto-friendly foods from steak to tofu, bacon to vegetables, and even desserts. The I Love My Air Fryer Keto Diet Cookbook will introduce you to 175 tasty and easy keto meals you can make with your air fryer.
Learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, appetizers, to side dishes and desserts, and of course, great snacks. With this guide, you’ll discover how perfectly the air-fryer fits into your keto diet!
224 pages, Paperback
Published January 1, 2019
454 people are currently reading
79 people want to read
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Displaying 1 - 14 of 14 reviews
September 16, 2025
It could use more photos, but I’ve already picked out almost 30 recipes I want to try, such as:
- Mozzarella-Stuffed Meatballs
- Radish Chips
- Almond-Crusted Chicken
- Classic Mini Meatloaf
- Pulled Pork-
- Peppercorn-Crusted Beef Tenderloin
- Coconut Shrimp
Will be buying this one!
- Mozzarella-Stuffed Meatballs
- Radish Chips
- Almond-Crusted Chicken
- Classic Mini Meatloaf
- Pulled Pork-
- Peppercorn-Crusted Beef Tenderloin
- Coconut Shrimp
Will be buying this one!
January 25, 2020
While I’m not keto, I was looking for some recipes to try in our new air fryer. This recipe book is chock full of recipes ranging from appetizers to desserts, and everything in between! I walked away with a large handful of recipes to try out. I was pleasantly surprised by the range of recipes. 3.5 ⭐️
April 9, 2020
This was fabulous! All the recipes were amazing! I love to eat keto friendly and we purchased an air fryer to see what the hype was about. This recipe book has it all... from dinner rolls to a ton of varieties of chicken wings.
What did I like? The beginning there may be a tiny bit about the air fryer but as cookbook goes this one is packed with fun and healthy recipes. We started out with chicken strips dipped in almond flour and we tried onion rings but had a hard time with the crushed pork skins coating the onion rings. We will try again. We have just started on our keto journey but this recipe books looks like it will be easy to maintain it.
Would I recommend or buy? Yes, the format we got through the kindle purchase didn’t really please us. At less than twenty dollars though, it looks like a steal compared to some other cookbooks. This author also has a instant pot book we are going to buy that has already been published. Looks like a great collection.
Thoughts for the author? Kudos on a great cookbook! Congratulations on your new release! I’m invested in eating better and this was an amazing find.
What did I like? The beginning there may be a tiny bit about the air fryer but as cookbook goes this one is packed with fun and healthy recipes. We started out with chicken strips dipped in almond flour and we tried onion rings but had a hard time with the crushed pork skins coating the onion rings. We will try again. We have just started on our keto journey but this recipe books looks like it will be easy to maintain it.
Would I recommend or buy? Yes, the format we got through the kindle purchase didn’t really please us. At less than twenty dollars though, it looks like a steal compared to some other cookbooks. This author also has a instant pot book we are going to buy that has already been published. Looks like a great collection.
Thoughts for the author? Kudos on a great cookbook! Congratulations on your new release! I’m invested in eating better and this was an amazing find.
April 7, 2025
I liked this one a heck of a lot more then I liked the 5 ingredient one. Same dude, some of the same simple recipes, but a can't really fault him cause stuffed pepper anything is usually a good time!
This book has a lot more ingredients than the 5 ingredient cookbook, obviously. But I think it was the slightly higher complexity of these dishes that make them nom-nom-able. I probably took 5 or six recipes out of this one to try.
Honestly, I might have just been hungry but I thought this book was way better than the last one I read, 5 ingredient keto.... honestly I'll probably be toying with putting the dreaded gluten flour back in some of the recipes, but that's mostly because all purpose flour is more affordable at the moment.
As usual, the lay out was super clean with a clear ingredients list, separate step by step guide and some nice picture so you can eat with your eyes and decide for yourself if you want to attempt them. like the bacon, egg, and cheese roll ups. That picture...yes please! Unfortunately not all recipes get a picture.
This book has a lot more ingredients than the 5 ingredient cookbook, obviously. But I think it was the slightly higher complexity of these dishes that make them nom-nom-able. I probably took 5 or six recipes out of this one to try.
Honestly, I might have just been hungry but I thought this book was way better than the last one I read, 5 ingredient keto.... honestly I'll probably be toying with putting the dreaded gluten flour back in some of the recipes, but that's mostly because all purpose flour is more affordable at the moment.
As usual, the lay out was super clean with a clear ingredients list, separate step by step guide and some nice picture so you can eat with your eyes and decide for yourself if you want to attempt them. like the bacon, egg, and cheese roll ups. That picture...yes please! Unfortunately not all recipes get a picture.
March 15, 2021
When I purchase a cookbook I am trusting that the author has proven the recipes. The hard boiled egg direction didn't even soft boil so I'm guessing that Sam Dillard did not try this before he or she put it in the book.
December 31, 2023
This book as lots of recipes but very few photos. This is one of my pet peeves with cookbooks!
There are recipes that read like they would be good so I will try a few. They appear to have short and basic ingredient lists.
There are recipes that read like they would be good so I will try a few. They appear to have short and basic ingredient lists.
September 5, 2019
I liked this one .
August 12, 2020
Foe those of us who are “ketotarians” this cookbook of sorts may be a bit lacking...until you get to the dessert section.
I still found quite a few recipes to see me through the next few months.
I still found quite a few recipes to see me through the next few months.
January 20, 2021
A few recipes I'd like to try. Not enough pictures, only about one every 5 or so recipes..
December 16, 2021
I will totally make a bunch of these recipes with my new convection oven from my son for Xmas!
January 10, 2022
The Miami fun has started.
October 22, 2023
Good recipes
I was actually surprised that I liked about 80% of recipes, usually its only 20%. Recipes are easy and I recommend this book on keto diet
I was actually surprised that I liked about 80% of recipes, usually its only 20%. Recipes are easy and I recommend this book on keto diet
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December 4, 2023favorite cookbook while doing keto
January 16, 2022
Air Fryer for new users
I liked this book so much I brought it. made the pecan brownies today.I am new to the air fryer and its easy recipes to help me learn to use my fryer
I liked this book so much I brought it. made the pecan brownies today.I am new to the air fryer and its easy recipes to help me learn to use my fryer
Displaying 1 - 14 of 14 reviews