CONQUER YOUR EMOTIONS AND MASTER YOUR LIFE!If you were asked two decades ago "What are the factors that determine a person's overall success in life?" you would have a high intelligence quotient, good grades, and a higher education. It was natural to assume that people with high intelligence had higher chances of being successful.
While it may not be as well-known as intellectual intelligence (IQ), emotional intelligence (EQ) is responsible for making it possible for some people to more naturally connect with others in a productive way. EQ helps them effortlessly make the right choice in the moment and generally be able to create positive actions from good intentions.
These days companies aren’t necessarily looking for the strongest employees, or even the smartest ones but they are rather looking for people whose natural charisma allows them to easily navigate through interpersonal relationships, while also keeping their own emotions in check, which helps to ensure they are able to make the best possible choice, regardless of the situation. This ability is known as emotional intelligence, and if you are looking for a way to improve your own then this is the book you have been waiting for.
Here are some topics you can expect from this
History of emotional intelligence modelsPower packed tips for boosting your emotional self-awareness Enhancing social EQ with power-packed verbal and non-verbal tipsSecrets for developing high social E.I.Emotional intelligence and delaying gratification.Improving relationships through emotional intelligenceSolid tips for practicing empathy
I really appreciate and thank the author for writing this wonderful book. 4 years back I bought Emotional intelligence by Daniel goalman but found it very difficult to read. Last month I took this on Amazon Kindle unlimited. And Alhamdulillah finished in a month inspite of very tight schedule.
Author didn't go much into medical terminology. He focuses on practical part more. And the last one 3rd book is filled with wonderful tips and information regarding all the aspects of emotional intelligence including the body language cues which I personally liked the most.
Thanks again! I highly recommend people who are depressed or struggling with emotional problems to read and apply this book in real life.
This was a quick read, but it didn't really get into the meat and down into the details on how and why. There were no papers cited across all of the claims, which I found particularly frustrating.