How to overcome video game addiction: Stop being addicted to video games and play the game of life instead

by Matt Pepliński

Video game addiction is a serious problem that has been ignored for too long. In this book you’ll learn how to overcome video game addiction once and for all. Stories of how video game addiction hurt people are now all over the “Snooker Champion Says Video Game Addiction Hurt His Career”- Kotaku “Man Believes His Video Game Addiction Led To His Divorce"” - Ubergizmo “‘Love Child’ Game Video Game Addicts Let Their Baby Starve to Death” - The Daily Best In this book, you’ll • Use mindfulness and other tools from Acceptance and Commitment Therapy to control your urges to play video games • You’ll learn how to take away the power from your addictive thoughts and urges • You’ll learn how to figure out what you want your life to be about. So that you can make it more about that and less about playing video games all day • You’ll learn an effective step-by-step blueprint that will teach you how to quit playing video games and how to play the game of life instead.

245 pages, Paperback

Published August 7, 2017