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The Challenge of The Mind: An Essential Guide to Buddha's Teachings: Zen, Karma, and Enlightenment

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The Challenge of the Mind is an excellent guide to exploring the infinite potential of our mind from Buddha's perspective. In this book, author Ryuho Okawa shows how we can apply the essential teachings of Buddha to our lives and cultivate deep wisdom and promote a happy, peaceful everyday life. Through expounding such principles as the laws of cause and effect, egolessness, and the middle way, in simple, clear, but thoughtprovoking language, Okawa imbues a new life into the traditional Buddhist teachings, and offers a solid basis of reason and intellectual understanding to oftenovercomplicated teachings. Chapter 1 focuses on the topic of the law of cause of effect, which essentially says that the seeds we sow and grow will determine the kind of life we will lead. In Chapter 2, Okawa shows how we can develop our Buddhanature, or a divine nature, so we can cultivate our potential for living fully at the highest level and at the same time achieve harmony with others in society. Chapter 3 discusses the essence of meditation. Okawa shows how we can receive light and guidance from heaven and use it as a source of power to spread goodness in this world. Chapter 4 is about achieving transcendental wisdom, which is a state of enlightenment that lets us see ourselves and the world from a broad perspective with a selfless heart. In Chapter 5, Okawa expounds on the teaching of egolessness, which leads us to experiencing oneness with Buddha and lets us discover the strong power of enlightenment that dissolves all worldly sufferings, pains, and attachments. Chapter 6 focuses on the teaching of the middle way. It shows how we should avoid extremes and discover our true nature as children of Buddha. In Chapter 7, Okawa discusses that, although spiritual experiences are vital to acquiring a higher state of mind, spiritual power alone does not lead us to the attainment of enlightenment. Chapter 8 defines karma as the tendencies of our mind and heart. Karma, whether individual or collective, is formed by the choices we make and the actions we take. To improve our karma and create a brighter future, it is vital that we share the spiritual truths with as many people as possible and pursue our spiritual growth in the way that benefits others. Enlightenment is not just an abstract idea but is a state of mind that we can achieve as long as we continue our endeavor to seek higher awareness earnestly and honestly. By applying these fundamental principles to our lives, we can direct our minds to higher ideals and carve out a path to a bright future.

208 pages, Paperback

Published November 15, 2018

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About the author

Ryuho Okawa

1,173 books237 followers
Ryuho Okawa is a renowned spiritual thinker, leader, and author in Japan with a simple goal: to help people find true happiness and create a better world. To date, Okawa’s books have sold over 100 million copies worldwide and been translated into 31 languages. His books address vital issues such as how our thoughts influence reality, the nature of love, and the path to enlightenment. In 1986, Okawa founded Happy Science as a spiritual movement dedicated to bringing greater happiness to humankind by uniting religions and cultures to live in harmony. Happy Science has grown rapidly from its beginnings in Japan to a worldwide organization. The spiritual workshops Happy Science offers are open to people of all faiths and walks of life and are rooted in the same simple principles of happiness that inspired Okawa’s own spiritual awakening. Okawa is compassionately committed to the spiritual growth of others; in addition to writing and publishing books, he continues to give talks around the world.

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Displaying 1 - 7 of 7 reviews
Profile Image for Annette.
964 reviews614 followers
October 12, 2018
This is the second book I’ve tried to read by this author and his style of writing strikes me as not professional. Therefore, not credible. This is not an author for me.
Profile Image for The Book Badger.
153 reviews4 followers
Read
September 20, 2018
Originally posted at ragdollreads.co.uk

Ragdoll Rating: NO!

Recommended For: NO!

About the Book…

“The Challenge of the Mind is an excellent guide to exploring the infinite potential of our mind from Buddha’s perspective. In this book, author Ryuho Okawa shows how we can apply the essential teachings of Buddha to our lives and cultivate deep wisdom and promote a happy, peaceful everyday life.”

This is the first section of the description of this book provided on Netgalley. Please be aware that I cannot speak for the entirety of this book, as I stopped reading after the first section (6 chapters). However, from what I did manage to get through, was most definitely not an excellent guide to anything, let alone Buddhism as I understand it.

I read for a while, getting increasingly confused and irritated, and found myself thinking “This sounds like a cult handbook” and then I looked up the author and the Happy Science movement, and wouldn’t you know it, it’s a cult handbook…allegedly.

What I thought…

The first thing that set me off in this book was the authors constant need to differentiate between Buddhism and I suppose every other religion, although it specifically mentions Christianity, and boy does it keep going on about it. It starts off by saying that there are 2 types of religion, one type treats god and man as separate things. Man cannot become god no matter what they do. The other type doesn’t, apparently.

Now I have to point out, I know there are some esoteric forms of Buddhism out there and I don’t for a minute pretend I understand them all but then the book starts saying things like this.

“Buddhism teaches the integration of human beings with God.”

‘A “buddha” is someone who has experienced a human life on Earth and returned to the other world to live there as a high spirit with divine powers.’

“Just as diamonds are graded, people settle in different dimensions in the other world depending on how polished their souls are.’

‘A person who has attained a seventh-dimension level of enlightenment in this world will return to the world in the seventh-dimension…’

‘…some souls have evolved while others have not.’

“Buddha let this universe unfold under a single law.’

‘…human beings are surrounded by two worlds, this three-dimensional world and the other world. This latter world is the original home of human beings and so is also called “the real world.”

“Who is the one who can save herself? She is a god.”

‘By learning and mastering the laws, we can save ourselves; in other words, we can become divine spirits.”

And my personal favourite:

“Today, there are numerous sects that call themselves Buddhist, but their teachings are a long way from the true teachings of the Buddha.”

All this is mixed together with words like ’cause and effect’, ‘reincarnation’, ‘causality’ and ‘spirituality’ to give it an air of respectability. The chapters are short and repetitive, repeating the same basic theme, which for part 1 was cause and effect and blends it with weird vaguely spiritual buzzwords and feel-good “you could be a magic Buddha wizard if you buy my book” kind of vibes. Oh, and the author continues to constantly point out how ‘different’ Buddhism (or whatever this is) is from other religions, especially the Abrahamic ones.

The preface to the book also includes some particularly unsettling red flags:

“This book will serve as an excellent guide for those who are long for the mystical world of religion…”

“…reading this book is proof that you are…a real intellectual.”

“True religion teaches…”

“…reached a higher perspective…”

To be honest, I should have stopped reading as soon as I finished that page, but I thought I’d give it a chance. I think pretty much everyone will understand why these statements and others like them set off alarm bells in my head.

Final Thoughts…

Usually I would give book a rating from 1/2 a button to 5 buttons depending on how much I liked it (or not).

I have never give a ‘NO!‘ before. It’s not for me to tell you to not buy a book, you buy what you want – usually – but this book just set off alarm bells in my head, and considering it’s supposed to be a factual, religious book (if you feel the need to debate my use of the word factual in relation to religion, do it somewhere else please) and quite frankly that is a problem. I would hate somebody to go away with this book and think this is what Buddhism is. I’m not saying none of it is, but it most certainly isn’t like any Buddhism I’ve ever come across.

Frankly, all this book needed was a mention of Orgones (Youtube: Peep Show - Jez Joins a Cult) for me to set my kindle on fire to remove the taint.

Ultimately, you read it if you like. Call it research, or maybe it just appeals to you, it’s not my place to judge. But personally it sets my teeth on edge.

___________________________________________
Please Note: I received a copy of this book via netgalley in exchange for an honest review. The opinions contained within are my own and have not been influenced by any external entity!
Profile Image for Wrapped Up in Books.
96 reviews1 follower
November 14, 2018
I received an advanced copy of this book from Netgalley in exchange for my honest opinion. This is my first book by Ryuho Okawa. I see online that he has authored many books. He’s a class and concise writer. I may read more of his books in the future.

This book is divided into short sections. The first section emphasis the law of cause and effect. I’ve never heard the dharma be described this way and it makes sense. The second section discusses Buddha-nature, and this particularly interested me because of the correlation between my happiness and the happiness of other living beings. The third section focuses on Zen meditation. I didn’t realize the importance of self reflection when beginning a meditation. The fourth section is on transcendental wisdom and the fifth section is on egolessness. Sections 6-8 are among the same lines.

I like the teachings of Buddhism but I’m not on board with reincarnation, which this book talks about a lot. So, in that sense, I may not be the right audience. If you have faith in life after desk, you may like this book.
Profile Image for Kat.
1,707 reviews29 followers
September 10, 2018
Thank you to NetGalley and the publisher for the E-Arc copy of this book.
Personally, I didn't know a lot about this type of spiritual teaching before I read this book. It is a very easy to follow and enlightening book about spiritual teaching for your own personal development. I really found the ability to understand the teaching of Buddhism and great foundational point for me. The Chapter on Egolessness was important because we view ourselves so centrically that we cannot fathom the idea of being without ego. The author delves into the fact that without ego we wouldn't need discipline, so in actuality ego does exist in Buddhism. I think for anyone who truly wants to understand, maintain, or explore the mind this book is a great addition to the world of grasping new teachings.
37 reviews
January 6, 2026
This book is all over the place. I actually chose to donate it half way through because there was no chain linking the author's ideas. it was clear the author was educated in the field but not a writer.

Wasn't the "guide" I was looking for to learn more about Buddhism.
Profile Image for Kat.
1,707 reviews29 followers
September 13, 2018
Thank you to NetGalley and the publisher for the E-Arc copy of this book.
Personally, I didn't know a lot about this type of spiritual teaching before I read this book. It is a very easy to follow and enlightening book about spiritual teaching for your own personal development. I really found the ability to understand the teaching of Buddhism and great foundational point for me. The Chapter on Egolessness was important because we view ourselves so centrically that we cannot fathom the idea of being without ego. The author delves into the fact that without ego we wouldn't need discipline, so in actuality ego does exist in Buddhism. I think for anyone who truly wants to understand, maintain, or explore the mind this book is a great addition to the world of grasping new teachings.
Profile Image for Debra.
640 reviews5 followers
March 9, 2019
I wanted to read this book because I have been trying to meditate and I felt this would be a unique approach. This book was an enjoyable exploration of finding contentment in daily life. The discussion of the middle way was one of my favorite chapters. I found it interesting tolerant more about the teaching of Buddhism.

I received this galley from NetGalley.
Displaying 1 - 7 of 7 reviews

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