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271 pages, Kindle Edition
First published July 13, 2018
"...when you stop eating food for the flavor and you eat it as the fuel you need to get through the day, it becomes incredibly easy to eat the same thing every day."No. Okay, yeah. I do eat the same thing every day, pretty much. Lord knows I'll cook up a week's worth of food, so I don't have to cook from scratch every night! But what's the point in eating if it's not for the flavor!? If I'm eating, I want to enjoy the flavors. Otherwise, why not just take a pill or down a diet drink?