Summary: Food: What the Heck Should I Eat?

by Knowledge Academy

This book will be the last diet book that you'll ever need Today's dietary world is full of confusing information. It's hard to hear a voice of reason in such chaos. I've been in the nutritional space for more than three decades, and even the so-called experts keep on changing their opinions, so how the heck is an average person supposed to keep track of all that? This book is my attempt to clear up some confusions for everyday folks just like yourself. We'll cover topics such as what foods to avoid, optimal diet plans, different food groups and much much more. In this comprehensive book you'll find all the information that you'll ever need to optimize your diet. Buy your copy today!

78 pages, Paperback

Published May 15, 2018