Thyroid Truths Diet Guide: A comprehensive Guide to Manage Thyroid Symptoms, Lose Weight and Heal your Thyroid

by Emily Lipinski

The Thyroid Truths Diet Guide is a no nonsense approach to food and diets as they relate to healing your thyroid. The information found in this book is both easy to understand and easy to integrate into everyday life. This guide incorporates the latest research and is designed to provide you with an anti-inflammatory way of eating all while offering dietary guidance to help you on your journey to thyroid balance. With chapters such as “The Iodine Debate”, “Food Sensitivities” and “Going Gluten Free” the Thyroid Truths Diet Guide dives into many topics that are crucial to understanding how food impacts thyroid health. Dr. Lipinski has also created two versions of the classic Autoimmune Paleo Diet, so individuals can choose a lifestyle that truly works for them. In addition, the book includes 30+ thyroid friendly recipes that have been tried and tested by Dr. Lipinski herself. Through her own journey with navigating the thyroid, Dr. Emily learned that healing the thyroid requires much more than just medication. Combining her medical background with her passion for natural approaches she has not only helped herself, but countless patients improve thyroid symptoms such • Weight Loss • Improved Energy • Better Digestion • Improved Body Temperatures • Reduction of Thyroid Antibody Levels • Balanced Mood Dr. Emily Lipinski is a Naturopathic Doctor in the Greater Toronto Area that has a practice focused on thyroid health. She graduated from the Canadian College of Naturopathic Medicine in Toronto, Ontario and is a Member of the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors. Dr. Lipinski strongly believes in addressing the root cause of a medical issue and using natural therapies either alone or in conjunction with conventional western medicine.

Kindle Edition

Published June 20, 2018