Today I Affirm: A Journal that Nurtures Self-Care

by Alexandra Elle

From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer , comes Today I Affirm —a journal and guide to reading and writing daily affirmations.

Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care. 

176 pages, Paperback

Published January 1, 2019

About the author

Alexandra Elle is a writer and creative living in the Washington, DC metro area with her husband and daughter. In her pre-teen years, writing came into her life by way of therapy and the exploration of healing. Many years later, Alex's voice and words are being shared poetically in the form of self-love and self-care. Her passion for storytelling, poetry, and narrative writing are infused with life lessons, self-celebration, and building community through reading, writing, and language.

Reviews

[Chiantelle]

Sometimes you need writing prompts to remind you of your inner strength. If you do self affirmations for a few days you might continue a pattern of positive self talk. & we all need a little more of that. (I did almost all the prompts in a day!) in love with this journal :)

[Athena]

Revolutionary. A wonderful tool for compassionate inquiries into the self.

[Fawn Henderson]

I purchased this book as a gift for someone close to me, as they grieve the death of their spouse. I think it can really help them re-learn their value and worth and see how special they are inside and to those around them. I only found 1 copy in the store, or I would've gotten one for myself as well. I loved the prompts, page layouts, and the overall concept of the written material.

[Debbie]

This was my daily planner for a while. Definitely worth it.