What do you think?
Rate this book
The Miracle Morning for Addiction Recovery: Letting Go of Who You've Been for Who You Can Become
It doesn't take a genius or psychic to know that addiction can be fatal. And while it may sound glib to say that something as simple as attending to your morning can magically influence the course of your recovery, implementing this Miracle Morning practice will help you develop strength you never thought possible.
The Miracle Morning for Addiction Recovery outlines cutting edge research, all designed to support your recovery. Inside these pages you'll find:
- Why mornings are critically important to an addict's success.
- Why who you're becoming is more important than your current state.
- How the opposite of addiction isn't sobriety. It's this.
- How your alarm is a gift, challenge, and opportunity.
- The Five-Minute Five-Step Snooze-Proof Wake-Up Strategy.
- How the Six-Minute Miracle Morning can be the remedy for an overly packed schedule.
- Six of the most timeless, proven personal development techniques on the planet.
- Why if addicts don't fix the gut, they can stay stuck.
- The difference between an "orchid" personality and a "dandelion" one- and how whichever you are determines how you behave and react.
You're about to begin a miraculous journey. Using this simple Miracle Morning practice, you can now transform any area of your life...all before 8:00 a.m.
Now's your time, your Miracle moment. Your Miracle Morning.
The Miracle Morning Book Series includes all of the titles below and doesn't have to be read in any particular order.
Book 1: The Miracle Morning
Book 2: The Miracle Morning for Real Estate Agents
Book 3: The Miracle Morning for Salespeople
Book 4: The Miracle Morning for Network Marketers
Book 5: The Miracle Morning for Writers
Book 6: The Miracle Morning for Parents and Families
Book 7: The Miracle Morning for Entrepreneurs
Book 8: The Miracle Morning for Transforming Your Relationship
Book 9: The Miracle Morning for College Students
Book 10: The Miracle Morning Companion Planner
Book 11: Miracle Morning Millionaires
The Miracle Morning for Addiction Recovery outlines cutting edge research, all designed to support your recovery. Inside these pages you'll find:
- Why mornings are critically important to an addict's success.
- Why who you're becoming is more important than your current state.
- How the opposite of addiction isn't sobriety. It's this.
- How your alarm is a gift, challenge, and opportunity.
- The Five-Minute Five-Step Snooze-Proof Wake-Up Strategy.
- How the Six-Minute Miracle Morning can be the remedy for an overly packed schedule.
- Six of the most timeless, proven personal development techniques on the planet.
- Why if addicts don't fix the gut, they can stay stuck.
- The difference between an "orchid" personality and a "dandelion" one- and how whichever you are determines how you behave and react.
You're about to begin a miraculous journey. Using this simple Miracle Morning practice, you can now transform any area of your life...all before 8:00 a.m.
Now's your time, your Miracle moment. Your Miracle Morning.
The Miracle Morning Book Series includes all of the titles below and doesn't have to be read in any particular order.
Book 1: The Miracle Morning
Book 2: The Miracle Morning for Real Estate Agents
Book 3: The Miracle Morning for Salespeople
Book 4: The Miracle Morning for Network Marketers
Book 5: The Miracle Morning for Writers
Book 6: The Miracle Morning for Parents and Families
Book 7: The Miracle Morning for Entrepreneurs
Book 8: The Miracle Morning for Transforming Your Relationship
Book 9: The Miracle Morning for College Students
Book 10: The Miracle Morning Companion Planner
Book 11: Miracle Morning Millionaires
- GenresAddictionNonfiction
238 pages, Paperback
Published June 21, 2018
About the author
Hal Elrod
98 books1,433 followersHal Elrod is the author of the #1 international bestseller "The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life... (Before 8AM)" available at http://MiracleMorning.com
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 11 of 11 reviews
July 6, 2018
I honestly found this to be very repetitive, very repetitive, and having very little to do with recovery or the recovery process, or at least the recovery process I am aware of having been in recovery for some time now.
This 'miracle morning for addiction recovery' that is repeated over and over is simply a routine one learns when one is not so damn hungover that they actually have the ability to get out of bed in the morning and nothing more. There is nothing magical about it or any of the umpteen other 'routines' stated and played upon herein. It's utter nonsense in my opinion. To be honest I did all of these 'magical' things when I was in active addiction, they are simply mindsets and nothing more.
Just because one follows these ideas or guidelines or whatever else one refers to them as does not mean they will become successful, more engaged in their lives than when they were using, more accepted by the masses, those that do not have addiction issues. It does not make tomorrow any different from today and the simple fact that anyone in recovery can use at any time in their recovery and then what? They start all over again....
I'm glad this has worked for as many people as this has according to this book. I also find it odd this particular version I am reading has only 1 review and 2 ratings and one is by one of the authors/contributors of this book.
I have read many books on recovery and have also published two books on the subject myself, many of which I have highly recommended, this is not going to be one of those.
This 'miracle morning for addiction recovery' that is repeated over and over is simply a routine one learns when one is not so damn hungover that they actually have the ability to get out of bed in the morning and nothing more. There is nothing magical about it or any of the umpteen other 'routines' stated and played upon herein. It's utter nonsense in my opinion. To be honest I did all of these 'magical' things when I was in active addiction, they are simply mindsets and nothing more.
Just because one follows these ideas or guidelines or whatever else one refers to them as does not mean they will become successful, more engaged in their lives than when they were using, more accepted by the masses, those that do not have addiction issues. It does not make tomorrow any different from today and the simple fact that anyone in recovery can use at any time in their recovery and then what? They start all over again....
I'm glad this has worked for as many people as this has according to this book. I also find it odd this particular version I am reading has only 1 review and 2 ratings and one is by one of the authors/contributors of this book.
I have read many books on recovery and have also published two books on the subject myself, many of which I have highly recommended, this is not going to be one of those.
October 20, 2018
Some great takeaways:
Addiction is a response to trauma. It is an ineffective solution.
The opposite of addiction is CONNECTION!
Start everyday with a Purposeful, disciplined, growth-infused and goal oriented morning!
The most important factor in determining how you live life is how you start your day!
Last thoughts before going to sleep should be your intentions!
EARN YOUR MORNING SHOWER!
Morning questions to self:
Who are we going to meet today?
What are we going to learn today?
Who are we going to help today?
How much fun will we have today?
SAVERS: Silence, Affirmations, Visualization, Exercise, Reading, Scribing.
Harvard study shows 8 weeks of meditation increases Grey matter density in the hippocampus which increases learning, memory, compassion and introspection.
The view you adopt of yourself profoundly affects the way you lead your life!
Repeatedly reinforce to yourself what result you want, why it is important, what actions to take to get the result, and when you will do those actions allows the subconscious to shift your beliefs and behaviors.
Visualization triggers mirror neurons.
Visualize the action that gets the reward, not the reward.
You playing small does not serve this world!
Everything is difficult before it becomes easy!
Be aware of the rear view syndrome (life life in the past).
Where you are is a result of who you were, where you go depends entirely on the person you choose to be from this moment forward!
Effective People on recovery have SYSTEMS!
A FOUNDATIONAL SCHEDULE is key to maximizing focus and productivity.
Creating a foundational schedule that gives structure and intentionality to your days and weeks will make your life incredibly easier.
Start placing significantly more value on the health and energy consequences of the foods you eat than you do on that taste or emotional needs.
Unwavering focus makes you more effective, more efficient, and more productive!
BUILDING FOCUS:
What's working that I should keep doing?
What do I need to start doing to accelerate results?
What do I need to stop doing that's sabotaging growth?
Psychologist Alexander study of Ratopia (where community is) vs isolation and lonely rats took 19x morphine that the ones in community.
THE OPPOSITE OF ADDICTION IS CONNECTION!
Online recovery: WWW.INTHEROOMS.COM
Talk to yourself the way you would talk to a child.
Addiction is a response to trauma. It is an ineffective solution.
The opposite of addiction is CONNECTION!
Start everyday with a Purposeful, disciplined, growth-infused and goal oriented morning!
The most important factor in determining how you live life is how you start your day!
Last thoughts before going to sleep should be your intentions!
EARN YOUR MORNING SHOWER!
Morning questions to self:
Who are we going to meet today?
What are we going to learn today?
Who are we going to help today?
How much fun will we have today?
SAVERS: Silence, Affirmations, Visualization, Exercise, Reading, Scribing.
Harvard study shows 8 weeks of meditation increases Grey matter density in the hippocampus which increases learning, memory, compassion and introspection.
The view you adopt of yourself profoundly affects the way you lead your life!
Repeatedly reinforce to yourself what result you want, why it is important, what actions to take to get the result, and when you will do those actions allows the subconscious to shift your beliefs and behaviors.
Visualization triggers mirror neurons.
Visualize the action that gets the reward, not the reward.
You playing small does not serve this world!
Everything is difficult before it becomes easy!
Be aware of the rear view syndrome (life life in the past).
Where you are is a result of who you were, where you go depends entirely on the person you choose to be from this moment forward!
Effective People on recovery have SYSTEMS!
A FOUNDATIONAL SCHEDULE is key to maximizing focus and productivity.
Creating a foundational schedule that gives structure and intentionality to your days and weeks will make your life incredibly easier.
Start placing significantly more value on the health and energy consequences of the foods you eat than you do on that taste or emotional needs.
Unwavering focus makes you more effective, more efficient, and more productive!
BUILDING FOCUS:
What's working that I should keep doing?
What do I need to start doing to accelerate results?
What do I need to stop doing that's sabotaging growth?
Psychologist Alexander study of Ratopia (where community is) vs isolation and lonely rats took 19x morphine that the ones in community.
THE OPPOSITE OF ADDICTION IS CONNECTION!
Online recovery: WWW.INTHEROOMS.COM
Talk to yourself the way you would talk to a child.
June 5, 2020
I love it
Good book. I have already started to put the ideas in this book into practice and I can see a difference in my life. The miracle morning elevates my mood for the rest of the day.
Good book. I have already started to put the ideas in this book into practice and I can see a difference in my life. The miracle morning elevates my mood for the rest of the day.
April 11, 2022
The best book I have read on PD in a long time
I read the beginning over and over because who wants to wake up early? Finally one day I made it to the SAVERS and thought, 'it's not scientology, I can at least give it a shot.' So I have yet to do all 7 but I can tell you the benefits have come through. The 2nd part of the book has to deal with unhealthy habits, emotions, etcetera that people with substance use disorder typically develop and addresses how we can use TMM to deal with those pitfalls. All in all I can not recommend this book enough if addiction isn't your thing they have a slew of other ones.
I read the beginning over and over because who wants to wake up early? Finally one day I made it to the SAVERS and thought, 'it's not scientology, I can at least give it a shot.' So I have yet to do all 7 but I can tell you the benefits have come through. The 2nd part of the book has to deal with unhealthy habits, emotions, etcetera that people with substance use disorder typically develop and addresses how we can use TMM to deal with those pitfalls. All in all I can not recommend this book enough if addiction isn't your thing they have a slew of other ones.
June 25, 2018
I enjoyed and welcomed the ideas presented in this book. I have always thought of myself as a morning person, but it was never really something where I took control of the day, set my attitude; I was up early and began being reactive. Having established a morning routine this year, I am seeing the benefits of having one and can only wish I had known this and established these principles earlier in my recovery. I think that many others could benefit from reading this and manifesting these suggestions in some fashion. Progress, not perfection.
July 14, 2018
Not worth to read it
I have read previous series books but found out this book not worth to read it as almost repeating the same paragraph within all the book.
If you have read the previous books of TMM you definitely can skip this book.
I have read previous series books but found out this book not worth to read it as almost repeating the same paragraph within all the book.
If you have read the previous books of TMM you definitely can skip this book.
July 26, 2018
I find this to be a great way to start my day. It is simple and straight forward making it easy to implement. I have noticed a more positive difference in my day to day attitude and increases everyday. Now most of my days are good days and I now look forward to starting the day.
February 23, 2019
Even though there are many repetitive content, but it’s always good to re-read.
May 12, 2019
Amazing
I really enjoyed this and plan to read it again! I wish I had had this in early recovery! Talk about an awesome addition to any recovering persons toolbox for success!
I really enjoyed this and plan to read it again! I wish I had had this in early recovery! Talk about an awesome addition to any recovering persons toolbox for success!
February 25, 2021
Very interesting to discover this morning routine
June 5, 2023
Great productivity book for anyone trying to get more out of their mornings and their life.
Displaying 1 - 11 of 11 reviews