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Rising Above the Fog: A Christian's Guide to Habits for Healing Depression
Does your life hurt? Are you hopeless? Do you feel helpless to change anything? Do you think the bad times will never end? If so, Rising Above the Fog is the book for you. In its pages, you’ll find a kindred spirit who has walked the road you’re on and come out the other side, victorious over the depression that at one point threatened everything she held dear.
Part self-reflection, part self-help, the author takes the reader gently towards the truth that no-one is responsible for your life but you – even when living with depression, or maybe especially when living with depression. With Biblical guidelines and illustrations, as well as personal anecdotes, this book will illuminate your understanding of how much is in your power, and where to start in changing your life.
Built around the theme of caring, the author begins by shedding light on her own journey. However, soon the content turns back around to the reader, and what the reader can do. You are not helpless, no matter how you feel. Habits for healing are possible. Begin the journey today.
Themes
Caring for Your BodyCaring for Your SpiritCaring for Your Mind and SoulCaring for Your RelationshipsCaring for Your Surroundings
Part self-reflection, part self-help, the author takes the reader gently towards the truth that no-one is responsible for your life but you – even when living with depression, or maybe especially when living with depression. With Biblical guidelines and illustrations, as well as personal anecdotes, this book will illuminate your understanding of how much is in your power, and where to start in changing your life.
Built around the theme of caring, the author begins by shedding light on her own journey. However, soon the content turns back around to the reader, and what the reader can do. You are not helpless, no matter how you feel. Habits for healing are possible. Begin the journey today.
Themes
Caring for Your BodyCaring for Your SpiritCaring for Your Mind and SoulCaring for Your RelationshipsCaring for Your Surroundings
189 pages, Kindle Edition
Published July 8, 2018
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September 5, 2018
Rising above the Fog is a full of information and ideas for how a Christian can deal with depression. The writer speaks from experience as she shares a multitude of steps that one can take when struggling with depression. While she does admit that some need medication, she also offers many other suggestions for dealing with the symptoms of depression as well--the most important one being that we turn to God.
Displaying 1 of 1 review