Ben Loeb has created an actionable guide to implementing sport psychology in team sports, including extensive exercises and self-assessment activities.
With seventy-five exercises for coaches and athletes to use upping their game, Next-Level Coaching will give you the competitive edge. Use this book to learn about:
This book will help you learn about:
• Mental Toughness • Confidence • Focus • Motivation and Motivational Obstacles • Entering “The Zone” • Developing Mental and Emotional Skills • Leadership and Team Building • Character and Values
Next-Level Coaching will help any athlete, coach, or parent working with a young athlete become more successful in athletics—and life.