Mind-gut connection[hardcover], new revised and expanded edition, go with your gut 3 books collection set

by Emeran Mayer, Giulia Enders, Robyn Youkilis

Mind-gut connection[hardcover], new revised and expanded edition, go with your gut 3 books collection set The Mind-Gut How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall The Mind-Gut How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health, new revised and expanded Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions. In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer., Go with Your When nutritionist Robyn Youkilis began her health coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their if your digestive system isn't functioning properly, you can gain weight and suffer from fatigue, insomnia, bloating, indigestion and IBS. This exciting new book helps you to change your relationship with food and your body by focusing on what your symptoms are telling you and building new habits into daily life at a manageable pace.

Paperback

About the author

Emeran Mayer was born in a small town in Bavaria where his family ran a Confectionary business since 1873. After an agonizing decision against taking over the family business, he finished Medical School at the Ludwig Maximilian’s University in Munich, completed his residency training at the Vancouver General Hospital in Vancouver, Canada before moving to Los Angeles.

There he worked under the late John H. Walsh to study the role of gut brain interactions and with James Meyer on the role of stomach emptying at the prestigious Center for Ulcer Research and Education and completed his specialty training in Gastroenterology at UCLA.

Mayer has had a passion for adventures, moutaineering and documentary film making throughout his life starting in high school. During his college years, he participated in several professional film expeditions, including stays with the Yanomamis in Venezuela, and the Asmat and Dani people in Irian Jaya, Indonesia. He climbed some of the highest mountains in the US (Denali), South America (Aconcagua in Argentina, Cimborazzo in Ecuador, Pico de Orizaba in Mexico), and Mont Blanc in Europe. In 2015, he was an associated producer in a documentary film about a new ecological view of health and disease, In Search of Balance.

Throughout his career – both in his research and clinical practice, Mayer has pursued a Buddhist philosophy of interconnectedness, balance and compassion. He has explored ancient healing practices of primal people around the world, of Native Americans and those in the Traditional Chinese and Aryuvedic tradition and has always strived to integrate the wisdom of these traditions with the discoveries of modern science.