Yellow Kite The Whole30 Fast & Easy Cookbook: 150 Simply Delicious Everyday Recipes

by Dallas Hartwig, Melissa Urban, CookNation

Whole 30 cookbook, fast and easy [hardcover] and 5 simple ingredients slow cooker 3 books collection set. The Whole30 Fast & Easy Cookbook Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 success--with delicious, compliant, fast, and easy recipes. This follow-up to the best-selling The Whole30 Cookbook is packed recipes designed to get you out of the kitchen fast, so you can enjoy all the benefits of your Whole30-inspired lifestyle. The Whole 30 Melissa and Dallas Hartwig are the authors of New York Times bestseller IT STARTS WITH FOOD, which has taken America by storm, and the founders of the Whole 9, an online community focused on health, fitness, and sanity serving 1.5 million visitors a month. Their new book THE WHOLE 30 provides all the resources you need to reset your health. Based on Paleo diet principles, this is not a traditional diet book but a way to implement lasting change in your life by eating real food for 30 days. With the measurements and products in the book fully adapted for UK readers, with no conversions needed, it couldn't be easier to start cooking and improve your life. 5 Simple Ingredients Slow Cooker - F*ck That's Quick & Low Calorie Cookbook For Weight Loss & Health

Paperback

About the author

Dallas Hartwig, MS, PT, CISSN, RKC earned a BS in Anatomy and Physiology and an MS in Physical Therapy from Andrews University, and has been a licensed physical therapist since 2001. He co-owned and operated a strength and conditioning facility with Melissa until founding Whole9 in November 2009. He is a Certified Sports Nutritionist through the International Society of Sports Nutrition and an RKC-certified kettlebell instructor.

Dallas is originally from beautiful British Columbia, Canada. He now lives with his wife Melissa in Salt Lake City, Utah.