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The Soul Of A New Cuisine: A Discovery of the Foods and Flavors of Africa

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"For as long as I can remember, I've had Africa on my mind." Award-winning chef Marcus Samuelsson may be best known for his innovative take on Scandinavian cuisine at New York's Restaurant Aquavit, but his story begins thousands of miles away, in Africa. Born in Ethiopia and raised in Sweden by adoptive parents, his life transcends national boundaries, and his individual approach to cuisine is a global yet personal one that draws freely from many ethnic and cultural influences. In The Soul of a New Cuisine , Marcus returns to the land of his birth to explore the continent's rich diversity of cultures and cuisines through recipes and stories from his travels in Africa. Stunning color images by award-winning photographer Gediyon Kifle bring the breadth of the African experience to life, from fishermen at sunset off the coast of Zanzibar to French baguettes loaded onto a bicycle in Senegal. Marcus shares more than 200 enticing recipes, including his own African-inspired creations and traditional dishes from all parts of Africa. You can delight in spicy stews and Barbequed Snapper from West Africa and the familiar Mediterranean flavors of dishes like Moroccan Lemon-Olive Chicken, or make your way east and south for the irresistible taste combinations of dishes such as Curried Trout with Coconut-Chili Sauce from Kenya and Apple-Squash Fritters from South Africa's Cape Malay. Using ingredients that are readily available in American markets, the recipes are doable as well as delicious. Of course, one of the keys to authentic African cooking is the use of spice blends and rubs, which elevate simple cooking techniques to an excitingly varied and intense level. Marcus includes his favorites here, with blends that go from sweet to spicy and feature everything from hot chili peppers and peppermint leaves to sesame seeds and ginger. As he says, Africa is "a state of mind that I hope this book will help you tap into wherever you are." By cooking with a handful of this and a pinch of that, trying new foods and enjoying old ones in a new way, and lingering over meals with family and friends, you will bring the free, relaxed spirit of African cooking to your table and discover for yourself the soul of a "new" cuisine.

368 pages, Hardcover

First published September 19, 2006

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About the author

Marcus Samuelsson

17 books262 followers
Marcus Samuelsson is the acclaimed chef behind Red Rooster Harlem, Ginny’s Supper Club, Streetbird Rotisserie, and American Table Cafe and Bar by Marcus Samuelsson; a committed philanthropist; and a New York Times-bestselling author. The youngest person to ever receive a three-star review from The New York Times, Samuelsson has won multiple James Beard Foundation Awards including Best Chef: New York City, and was tasked with planning and executing the Obama Administration’s first State dinner. Samuelsson was also crowned champion of television shows Top Chef Masters and Chopped.

His newest book is The Red Rooster Cookbook: The Story of Food and Hustle in Harlem. Other cookbooks include Aquavit and the New Scandinavian Cuisine, The Soul of a New Cuisine, New American Table, and Marcus Off Duty: The Recipes I Cook Off Duty. His acclaimed memoir, Yes, Chef, has also a young adult edition entitled Make It Messy.

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5 stars
149 (36%)
4 stars
138 (34%)
3 stars
91 (22%)
2 stars
18 (4%)
1 star
7 (1%)
Displaying 1 - 30 of 35 reviews
Profile Image for Sue Anne.
40 reviews2 followers
March 18, 2016
reasons to avoid this book:
1. you actually want a cookbook full of African recipes
2. you are turned off by corporate advertisements masquerading as a cookbook
3. you REALLY don't care about the recipe that some random Starbucks store manager from Tennessee thinks is pretty similar to a scone recipe she tried on her honeymoon in St Kitts (which must be related to African cooking because there were also black people there and I think I read somewhere that sweet potatoes were from Africa, right? (there are many such employee-contributed recipes in this book, not one of them actually African in origin)
4. you think that the photo of food next to a recipe in a cookbook ought to actually be a photo of the food described in that recipe. (rather than, for example, using a photo of falafel with a pile of pickled cucumbers next to the recipe entitled "falafel with quick tomato sauce". This book is rife with such mismatched image-recipe combinations)
5. you are curious about the images depicted in photos of exotic food items, people, plants, landscapes in richly illustrated books, and would like there to be some kind of legend for such photographs explaining what these exotic images are of.
Profile Image for Lindsay.
42 reviews
April 12, 2008
This book is more of a picture-filled history book of Africa and it's food than a simple African cookbook. Each page contains beautifully photographed dishes as well as National-Geographic quality "articles" about the culture of different African regions, complete with gorgeous pictures of the land and its people. Samuelsson certainly does the continent justice.

Now for the recipes-some are surprisingly simple to recreate, such as the corn mashed potatoes, plantain chips, almond cookies and some of the stews. A whole section is dedicated to making special spices. The only problem with this is that many of the recipes call for these spices, which may not be convenient to reproduce in the typical American kitchen (this is another way of saying that I am too lazy to grind my own 12 spice blend for the lentil soup).

This cookbook is worth checking out, if only for the articles and pictures. The recipes are an added bonus. If you are tired of all of the American, Italian, and French cuisine, you will be refreshed by these soups, breads, and main dishes.
Profile Image for Bonnie Riley.
13 reviews8 followers
April 10, 2013
As far as I have reviewed them, the recipes are great. However, I really, really hate this trend to make books, especially cookbooks, "arty" by using difficult-to-read color combinations. Thanks goodness the recipes themselves are printed with black letters on white, but the introductory material is some kind of grayscale on paper-bag brown, and "highlighted" ingredient names include a sort of mustard that has a very low contrast with the background page color. Please, have mercy on our middle-aged eyes!
Profile Image for Emelda.
352 reviews9 followers
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April 9, 2011
So far, no misses from the recipes I've tried! Of course, everything not animal friendly (i.e., the butter, chicken stock) were replaced with vegan versions.

Berbere (p. 12; a spice mix used in Ethiopian cooking)- I made my own from a recipe here and it's great. Yay!

Shiro (p. 103)- this was a bit odd on its own (and I don't think it's really suupposed to be eaten by itself) but YUM mixed in with some rice.

Mustard Greens & Corn (p. 183) - who knew mustard greens could be SO GOOD? A few changes (some for my stupid American tastebuds): I've never been a fan of ginger, so next time I'm taking that out. My okra went bad before I used it, so that wasn't in it. I couldn't find bird's-eye chilies, so I used thai chilies, which a website recommended. Chicken stock was chicken-flavored, animal friendly stock of course. While I love the taste of coriander seeds, not a huge fan of eating them. Next time I'm using powder or steeping the seeds and taking them out before I eat the soup.

Plantain-Coconut Stew (p. 124) - I'd cook the onions before the process starts, they were too crunchy when I followed the recipe, at least. This was the first meh. I'll eat it, for sure, but not going in my recipe book.
Profile Image for Kristen.
150 reviews9 followers
May 2, 2011
I want to own this book! I read it cover to cover, and examined every single recipe in it. It is written by an Ethiopian raised in Sweden, who is a chef/owner in New York City who wanted to go back to his roots and also create a cookbook spanning the vast culinary experiences around the Continent. I also read all the fascinating commentary that the author gives throughout the book on the history and culture of past and present African cuisine. Not only was it so much fun to read, it brought back many memories of my time in Eastern Africa and also Southern Africa. I also learned so many interesting things. For example, I learned that the Southerners (united states) technique of barbecue originated with the slaves from Western Africa. I also learned that a dish my sister loves from Ghana, called Red-Red, which is made from black-eyed peas, has ties to the U.S. South as well because the slaves introduced black-eyed peas into Southern cooking. While many of the dishes contain ingredients that would be tough to come by cheaply, the book has got to go on my shelf as a hallmark of my love for the wonderful continent that Africa is and the amazing people that live there.
1,393 reviews16 followers
July 31, 2011
I like this cookbook, though many of the meals in it are very complicated and take a long time. So, I haven't made many of them. The explanations are great, the pictures are great, and the idead behind it is great. However, it is quite a high level cookbook and you must have access to some pretty specialized ingredients - and use them!

Also, one of my pet peeves about a cookbook is rampant in this one. Many many of the recipes require that you make some other recipe from the book before you even start (such as a dough, or a spice mix, etc) so the ingredient list is just "One recipe of ______" I don't know why, but I don't like that in cookbooks - so it irritates me here.

However, this book fills a niche that is quite empty - African cooking. Of course, with my love of Africa I have to like it!
Profile Image for Melissa.
242 reviews
May 26, 2014
Discovery of a Continent is a gorgeous cookbook that could be a table top book. I was given this book as a gift around the time that I first heard of Marcus Samuelsson. The photos are gorgeous and there is a lot of great information about Africa that includes history as well as the updated recipes. I love food but really wouldnt make any of these recipes because of the time, cost, and ingrediant search required. I have used some of the recipes as idea starts for easier options. The book to beautiful to give up.
Profile Image for Bernadette.
448 reviews
December 30, 2017
Not vegan, yet as an experienced vegan cook, the recipes I tried were easily veganized. The history of the varying cuisines across the very large, diverse African continent makes for very interesting reading. Similarities and differences of cultures, religious influences and how these shaped the foods/dishes very well presented. Easy to follow instructions, substitution suggestions, and tasty, useful spice blend combinations.
Profile Image for Mike.
107 reviews17 followers
April 26, 2007
Absolutely amazing. Lucidly written, with an eye toward balancing authenticity with accessibility for an American kitchen. Not mention it's beautifully composed and photographed. I'll be using this one frequently.
Profile Image for Libby.
44 reviews
July 22, 2010
Incredible book---gorgeous photos, a bit of history, and observations about many aspects of African culture. Recipes are plentiful and lovingly described. I made the ground nut beef stew with okra and it was great. This is a book I'd love to own.
Profile Image for Beth.
3,077 reviews228 followers
January 8, 2011
This is a wonderful book to introduce outsiders to the diversity of African Cuisine, which most people assume is not very diverse at all. The recipes, however, did not leave me very inspired to try them in my own kitchen.
Profile Image for Annika.
24 reviews
July 14, 2014
Delightful read...travel by food. Yum! The recipes take some time and thought and are outstanding. Well written and organized. Beautifully illustrated. Put this one in your kitchen work area...not the coffee table!
29 reviews
May 15, 2017
Fun to read - great pictures, and interesting recipes. I've only tried a few recipes so far, and found the instructions to be somewhat lacking in detail. Not good for a novice cook, but if you're comfortable in the kitchen and want to try something new, so far everything was delicious.
Profile Image for Tatiana.
247 reviews2 followers
December 19, 2007
I've had good success with the recipes so far (except for one okra one). excellent cookbook.
14 reviews1 follower
February 6, 2008
Good overview of African cooking, but more of a travelogue in little chunks. Bought as a research book, some great pictures.
10 reviews2 followers
February 26, 2008
beautiful pictures. time consuming recipes, but i love adventurous cooking.
Profile Image for Kassie.
44 reviews11 followers
August 13, 2008
Beautiful. The pictures are amazing. The stories along with the recipes are great. The actual recipes are only so-so, but it is still a must have.
Profile Image for Heather.
62 reviews6 followers
April 7, 2009
Beautiful photos, interesting text, pretty swell recipes. All you could want in a cookbook inspired by African cuisine. I even already made some honey bread!
Profile Image for Heather.
341 reviews4 followers
March 27, 2011
Great just to read...but most recipes call for ingredients I can't find around here. Loved, loved, loved reading about Africa, though.
8 reviews13 followers
March 4, 2012
Inspiring. History, narrative and food all found in one place.
Profile Image for Samantha Davenport.
123 reviews12 followers
Read
November 6, 2012
I got this because I loved his memoir. Still haven't cooked anything from it but it's lovely on the shelf.
Profile Image for Margaret.
44 reviews
October 1, 2013
Would have been 4 stars for flavor, but many recipes are clearly not tested, notably samosas that yielded a dough the consistency of pancake batter that one was instructed to knead.
Profile Image for Kate.
528 reviews35 followers
Read
August 24, 2015
Made the kefta, pretty good. Not as many Ethiopian recipes as I'd hoped. Would be so nice to have a solid Ethiopian cookbook.
Profile Image for Adeline Lutts.
Author 2 books10 followers
April 29, 2014
I got this book from the library and then bought it for myself because I couldn't live without it ! So beautiful, inspiring, daringly different. And the recipes are good!!!
Profile Image for Megan.
508 reviews2 followers
December 15, 2014
I know very little about African cuisine, so I found this fascinating. I especially liked the salads/sides recipes.
29 reviews
September 19, 2016
Really neat book to look at but lots of food I'd never make.
608 reviews5 followers
July 18, 2022
Beautiful pictures, not just of food but of people and places. I felt as though I was traveling with Samuelsson across the continent. The recipes sounded delicious although getting all the ingredients might be a problem for some people.
Displaying 1 - 30 of 35 reviews

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