What is notorious for bringing families, friends and acquaintances together despite ongoing quarrels? You guessed it, Food! How many Thanksgivings do you remember where half of room were having unspoken feuds with one another? Can you remember how many times you wanted to just say what was on your mind but didn't want to "ruin the vibe"? "Coconut" is a collection of poems by Bryanna Mone't that highlights the necessities of setting yourself free, discussing the taboos of mental illnesses, and fueling yourself with nutrients that will enhance your body,mind and soul. Within these pages, you will find words of encouragement along with Coconut themed recipes to make on your own or with a friend. Each poem and recipe will go hand in hand with allowing you to begin much needed,and well overdue, conversations. How serious are you about your healing, health and relationships? "Coconuts" will help you envisage if you are truly momentous or if you are one to cavil.