The Experiment and NetGalley provided me with an electronic copy of East Meets Vegan. I was under no obligation to review this book and my opinion is freely given.
East Meets Vegan contains plant-based recipes that focus on the Asian countries of India, Thailand, Singapore & Malaysia, China, and Japan. This celebration of Asian cuisine shows an alternative way of eating without sacrificing flavor. The author starts the book with pantry essentials, those items like agave syrup and agar powder that are fundamental in many vegan recipes. The beginning of the book also includes sections like equipment lists, basic recipes, and techniques, key for those readers who are unfamiliar with either Asian or vegan cooking.
India is the first section of cuisine, with such recipes as Tandoori Cauliflower "Wings" (p. 35), with all of the flavors of the classic dish and Butter Bean Tikka Curry (p. 55), as well as classic staples like different flavored chutneys, naan, and lassi. The author does a good job of infusing the flavors India into vegan dishes, allowing plant-based eaters to experience the delicious cuisine.
The next section is Thailand, a cuisine which already incorporates many fruits and vegetables into the finished dishes. A familiar dish, Green Papaya Salad (p. 70), can be easily made gluten-free with the use of gluten-free soy sauce. Tofu Pad Thai (p. 72) is delicious and will have eaters not at all missing the meat. Mango Sticky Rice (p. 98) is a delectable dessert made with coconut milk, rice, and mango. The author gives a good spread of recipes from starters to desserts, allowing vegan eaters to enjoy all of the flavors that Thailand has to offer.
Singapore & Malaysia have many delicious dishes that are easily converted for plant-based eating. Laksa Lemak (p. 109) is a soup with a creamy coconut milk broth and includes tasty noodles, baby corn, mushrooms, tofu, bean sprouts, and scallions. Popiah Spring Rolls (p. 112) are the Singapore version of a burrito, with a flavorful filling of stewed vegetables, tofu, bean sprouts, and spinach. Glutinous Rice Peanut Balls (p. 128) are a staple, deceptively easy to make and are simply delicious.
The section on China has delicious offerings like Mushroom and Chive Dumplings (p. 149), with a filling so flavorful that the meat will not be missed. With other classic Chinese dishes made plant-based, such as Sweet and Sour Mushrooms (p. 153), "Egg" Drop Soup (p. 165), and Black Bean and Mushroom Stir Fry (p. 169), vegan eaters will be able to enjoy the flavors of the cuisine.
Finally, the section on Japan boasts many heart healthy dishes, such as Baked Tempura (p. 185), Shiitake "Tonkotsu" Ramen (p. 195), Vegetable Hand Sushi (pp. 196-199), and Yaki Soba Stir Fry (p. 209). With recipes that span the entire meal, eaters will be treated to flavorful dishes with a Japanese flair.
With great instructions for items such as wrapping spring rolls and making dumplings, as well as beautiful photographs of the regions and of finished dishes, East Meets Vegan is a great example of fusing exotic cuisines and a plant-based diet. I highly recommend this cookbook to all readers, not just those who eat a vegan diet, because all eaters would benefit from this great food journey through Asia.