The Force of Will: Reflections on Emotional Intelligence Theory

by Michael Cornwall

Emotional Intelligence is the ability to identify and manage your own emotions and the emotions of others. Emotional Intelligence is believed to include three skills: 1. Emotional awareness, including the ability to identify your own emotions and those of others; 2. The ability to harness emotions and apply them to tasks like thinking and problems solving; and, 3. The ability to manage emotions, including the ability to regulate your own emotions, and the ability to help another person regulate their own. The Force of Will is designed to provide the on-the-go reader with short, easy-to-understand chapters related to improving emotional intelligence. Thought-provoking and entertaining, The Force of Will can become a companion for those who are seeking a quick resource for inner reflection, emotional balance and refocusing priorities.

264 pages, Paperback

Published December 19, 2016

About the author

Dr. Michael Cornwall, Phd, Lpcc, Csw is a lecturer and teaches throughout Kentucky, West Virginia and Ohio. He is originally from Massachusetts, but now resides in Shelbyville, KY. His focus areas are in health, behavioral medicine, counseling psychology and cognitive behavioral intervention models. He endorses humor as one method of reducing the impact of stress on daily living!