Jump to ratings and reviews
Rate this book

Starvation Mode

Rate this book
In Starvation Mode: A Memoir of Food, Consumption, and Control, Seattle’s Elissa Washuta—author of 2014’s genre-defying memoir of ethnic identity, sexual trauma, bipolar disorder, and independence, My Body Is a Book of Rules—crafts a personal accounting of her struggle for culinary control, and presents the guidelines she followed as she attempted to shape her body and mind through the food she consumed.

The book’s seemingly simple structure (a series of rules to eat and live by) contrasts with the powerful way she pulls readers into a complicated story of our needs and the cultural pressures that shape us.
Chapbook edition published in August 2018.

52 pages, Pamphlet

First published June 1, 2015

13 people are currently reading
911 people want to read

About the author

Elissa Washuta

8 books386 followers
Elissa Washuta is a member of the Cowlitz Indian Tribe and a nonfiction writer. She is the author of Starvation Mode and My Body Is a Book of Rules, named a finalist for the Washington State Book Award. With Theresa Warburton, she is co-editor of the anthology Shapes of Native Nonfiction: Collected Essays by Contemporary Writers. She is an assistant professor of creative writing at the Ohio State University.

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
83 (47%)
4 stars
46 (26%)
3 stars
34 (19%)
2 stars
5 (2%)
1 star
6 (3%)
Displaying 1 - 22 of 22 reviews
Profile Image for Kevin.
Author 35 books35.4k followers
June 24, 2015
A turbulent story that swings between love and hate. But instead of a woman and her lover, it's a woman and her food. Washuta's dissection of her history with food, eating, and body image is relentless in its studious extreme close-ups and sweeping wide-angle shots. Written like a book of rules, Starvation Mode is stylistically daring while still being surprisingly personal.
Profile Image for Kevin.
Author 35 books35.4k followers
August 11, 2018
NOW IN CHAPBOOK FORM!
A turbulent story that swings between love and hate. But instead of a woman and her lover, it's a woman and her food. Washuta's dissection of her history with food, eating, and body image is relentless in its studious extreme close-ups and sweeping wide-angle shots. Written like a book of rules, Starvation Mode is stylistically daring while still being surprisingly personal.
https://futuretensebooks.com/product/...
Profile Image for Trux.
389 reviews103 followers
Read
January 10, 2019
Strange: just noticed this book on my "read" shelf ... but I don't remember it at all. Did I mean "want to read"? Or was it something so short I just forgot its contents?

I want to read it (again) either way, though. Sounds good. But may not be memorable.
Profile Image for HG O'Connell.
10 reviews
August 3, 2021
Devastatingly visceral and intimate. I'll read anything by Washuta and this short, powerful tract left me reeling and wanting more.
Profile Image for Katie.
1,556 reviews28 followers
September 27, 2015
I wish I could remember where ideals about this book so I could go back and chastise whoever wrote he big lying review of it. I can t remember what I read either but it did not lead me to believe that if be reading this. A series of rules of eating based on the life of an adolescent into adulthood. It could have been an interesting commentary on the food and weight loss culture but it wasn't. I'm not sure what it was really. And I read the whole thing.

There were some interesting parts though they needed to be elaborated and flushed out more it's a really short book and would have benefitted from a few more pages. And more story.
Profile Image for Paullette.
681 reviews8 followers
June 24, 2015
Clever and devastating, Washuta's second memoir explores the hollow salvation that food promises but rarely provides to our psyches and bodies.
Profile Image for Adrienne.
354 reviews6 followers
February 5, 2019
I'm not sure where and who the suggestion to read this book came from, but I put it on my list and paid-for and downloaded it.

This book is triggering as fuck. If you don't have food or eating issues, you will probably be fine. I have no idea why I thought this book would be okay for me to read but it was not. I had to take a huge break shortly into the book. Then I had to finish it all in a rush to get it over with. It was so hard to read.

I don't know if I do or do not recommend this book. It's a good book for your list of needing to read more women, more Native writers, more books about mental health. But, it's not a good book if you have triggers around food.
Profile Image for L.
5 reviews2 followers
January 20, 2020
My 5th review star is apparently reserved only for authors who make references to my favorite childhood creature: Alf, smack in the beginning of the book. :) I love and have always been a bit envious of Elissa’s poetic writing style filled with so much gritty human insight. I can’t even fathom the amount of bravery it must take to let people in in that way through writing or any other form of art. This book has such a neatly packed structure, and sentences so dense that they demand a second read.
Profile Image for Nels Highberg.
72 reviews1 follower
June 7, 2019
Another one I wish I could give a 3.5. I've been reading some experimental, lyric, and poetic memoirs, and this pops up on a lot of lists. The structure is key to this book. Washuta presents a series of rules in part one she then challenges in part three, but it felt like part three was much shorter when it was actually the most fascinating section. Lots of interesting images and ideas run throughout, though.
Profile Image for Amanda Dee.
103 reviews5 followers
January 8, 2024
"Every girl has many guides," writes Washuta, and this book is her guide of self-destruction and -preservation. She documents the rules of eating and consumption that girls are taught from their first bites. By structuring the essay with these rules and lies, Washuta acknowledges both the inevitability of following them and the possibility, and difficulty, of breaking them.
448 reviews
June 24, 2017
Published by Instant Future, an eBook imprint from Future Tense Books, thus fulfilling the "Read a book published by a micropress" category of the Read Harder Challenge. Bonus: I liked this sharp little book very much.
Profile Image for Brian.
Author 3 books34 followers
October 18, 2018
Elissa is my favorite essayist. Her writing can be really difficult to get through emotionally at times because of how open and revealing it is, so I loved how this book was broken into bite-sized pieces. No pun intended. Highly recommend all of her work.
Profile Image for Izzy Leslie Patterson .
4 reviews
August 13, 2018
My absolute favorite books combine poetry with essay and this lil bb book does so beautifully. This book made my heart ache as a woman who is all too familiar disordered eating.
Profile Image for Rachael Walker.
79 reviews
October 13, 2018
A tiny, powerful book. I lost myself here and felt keenly the comfort and discomfort of food and nourishment, of the difficult business of staying whole but only whole enough.
Profile Image for Lendi.
20 reviews
September 9, 2018
This book presents some heart-wrenching issues with cleverness and wit, but without self-pity. The book is relatable to anyone grappling with health challenges.
Profile Image for Mike.
302 reviews6 followers
Read
November 5, 2019
Mostly, this book made me angry. Or rather let me say, I just finished the book, and I am angry. I’m angry at men, both thoughtless men and manipulative men. I’m angry about the male gaze. I’m angry at body norms and advertisers and all kinds of things. But I don’t know if this is right. Washuta shows you things in this book, but then immediately undercuts the easy interpretation. Does my anger here allow for her agency? I don’t know, but I suspect that this reaction is placing her in some kind of a victim role, and it’s more complicated than that. She makes it more complicated than that, she insists on it in the last two parts of the book.

On a craft level, I think this book is interesting. Well-made and challenging. Lyrical in spots, blunt in others. I liked it.

But, man, I’m still angry.
Profile Image for Margaret Adams.
Author 8 books20 followers
Read
February 16, 2017
I was introduced to Washuta's work after attending a reading she did at Hugo House in Seattle several years ago. Since then I've read both 'My Body is a Book of Rules' and now 'Starvation Mode.' I hope she has a third book in progress because I want to keep reading her work. I love the length and structure of this book, and I'm glad that someone is publishing work that falls into a less traditional, novella-like category. A great read.
3 reviews
July 6, 2015
Funny, poignant and short. Elissa gives us a bird's eye view of the rules, constant but every changing rules she had for eating. A fun addition to her first book, My Body is a Book of Rules, this is another bite of Elissa's life, Make it last, and ask for more.
Profile Image for Matthew.
Author 9 books68 followers
July 29, 2015
A really fantastic piece of memoir. I am the editor of the Instant Future eBooks series—of which this is a part—and I can't tell you how happy I am to be a part of sharing it with readers. Elissa is the real deal.
Profile Image for Bojan.
Author 4 books39 followers
June 28, 2015
Read this jawn and read it now. Visceral, smart, and it swings. Get it.
Displaying 1 - 22 of 22 reviews

Can't find what you're looking for?

Get help and learn more about the design.