You are more than good enough. Do you ever feel like you don’t measure up, wishing you could be “that” girl or “that” guy (the one who has it all together?) We’ve all been there. For most of my life, I never felt “good enough.” Like I didn’t make the cut. There was always something more to prettier, smarter, healthier, happier, fitter, more successful. My solution? Constantly chasing the ideal. Where this endless pursuit got me? Nowhere fast. After 15-years spent following hundreds of food rules; buying into countless "quick fix" programs; seeing dozens of doctors and therapists; and spending most of my teens and young adult life in and out of treatment centers and hospitals…at age 23, I found myself on death’s doorstep, with one Keep striving or start thriving. The pages in this book will tell you how the story went down. The Cliffs Note’s version? When we find that peace (of mind), we cannot be shaken.