This book was so hard for me to read, and not in an "I am going to improve my life" sort of way. It was more of a "I disagree with what the author is saying on a fundamental level" sort of way.
The basic premise of the book is that we have a divine nature and a natural man (yes) and everything bad is part of the natural "false" man and everything good is our divine "true" identity (uh, no). Now I understand that there are some coping tactics in which the bad is considered to be outside of our being and we must calmly deal with it. But this feels like a pure rejection of that part in conjunction with the self. I feel, rather, that I, as my whole self, was sent here as a hunk of marble and my natural man is the uncut stone which I need to smooth and polish to become more like our Heavenly Father.
There are other very questionable things for me in the book, including the affirmations "I see my parents as tiny children who need love", and "All my needs and desires are met before I even ask". What?! And then there's her humble brag that the only habit she's ever been able to keep is that of eating a clean, "unprocessed" diet.
The author, of course, cites prophets both ancient and modern, but I don't always agree with her interpretation of the source material. There are good things, but they feel few and far between.
If you are going to read this book, I would encourage prayer for the gift of discernment to know what is truth.