Everything you need to reduce and quit drinking - all in one book.
Now in its third year on Amazon’s Best Seller lists, “Alcohol and You” has already transformed the lives of thousands of drinkers and their families.
The author is an addiction therapist who worked for years with drinkers in government-backed services. In this book, he reveals the most successful ways to solve problem drinking - the methods he has seen work, time and time again.
It doesn’t matter whether you want to reduce your drinking, stop drinking temporarily, or stop permanently, as this book will clarify which option is best for you.
"Alcohol and You" clearly explains how to overcome alcohol problems, easily and safely, with essential information
* The best, scientifically-proven ways to reduce or quit. * How to self-diagnose alcohol dependence instantly. * How to find life-changing motivation easily. * How to choose your reduction or detox. * How to safely detox without rehab. * Discover prescription drugs that stop alcohol cravings. * Find out if attending Alcoholics Anonymous works. * How to enjoy a fabulous life without drinking.
Get this book today, and say good-bye to drinking problems.
I picked up this books to get some ideas to help me through dry January. I should state that I don’t see myself as a problem drinker, nor do I want to give up alcohol, but I was attracted by the title and the suggestion of controlling your drinking.
There are a few very useful nuggets for those who want to cut down and control their alcohol consumption but it is predominantly aimed at those who want to give up.