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Basic But Brutal: The Skinny Man's Guide to Packing on Muscle
I get it. You're a skinny guy and want to gain muscle and improve your strength. And, you're obviously here for one of two Either you have been training for some time and haven't experienced any results, OR, you're completely new to training and the idea of gaining muscle and strength excites you greatly. Well, whatever situation you're in, this book is GUARANTEED to help you achieve your goals. Now, this book is tailored towards skinny guys, but I truly believe that any weight trainer can benefit from this book, regardless of your current physique and strength levels. This book is a complete slap in the face to the current fitness industry, which is run by genetic freaks who are taking loads of steroids. This book is a complete slap in the face to the routines and nutrition guidelines offered by those "gurus". Inside, you'll find the exact way to train as a naturally skinny guy in order to experience the best results possible. In addition, you'll be shown the best nutrition techniques, and easy ways to add in calories to support your efforts in the gym. Finally, I go over some often overlooked recovery techniques which can make or break your gains.
All in all, this book is a complete guide that outlines the ideal way to train, eat and recover as a natural.
And, what if I told you that you could train less than anyone else yet experience better results? Well, among other things, that's what this book is about. This book is about simplifying your efforts to gain muscle, and in doing so you will surely maximize your results. So, if you're ready to pack on muscle and gain strength, be sure to give this book a try.
All in all, this book is a complete guide that outlines the ideal way to train, eat and recover as a natural.
And, what if I told you that you could train less than anyone else yet experience better results? Well, among other things, that's what this book is about. This book is about simplifying your efforts to gain muscle, and in doing so you will surely maximize your results. So, if you're ready to pack on muscle and gain strength, be sure to give this book a try.
53 pages, ebook
Published July 22, 2018
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Displaying 1 of 1 review
April 7, 2019
Very insightful!
I liked how this booked stepped away from what I’ve been reading in fitness mags which After reading this book is geared more towards meatheads and not the natural trainee. The workout and diet seem pretty straightforward and all that’s missing is me implementing it. I feel that real results will be seen after I start incorporating this routine and remaining consistent.
Thanks much, Jack!
I liked how this booked stepped away from what I’ve been reading in fitness mags which After reading this book is geared more towards meatheads and not the natural trainee. The workout and diet seem pretty straightforward and all that’s missing is me implementing it. I feel that real results will be seen after I start incorporating this routine and remaining consistent.
Thanks much, Jack!
Displaying 1 of 1 review