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Sardine Solution: How and Why to Eat the World's Most Badass Source of Protein
"This book was a great start on the road of consuming sardines on a regular basis." ★★★★★
Sardines - You need to eat them!Sardines are the solution to many things! They help with weight loss, gaining lean muscle mass, and reducing inflammation. You can fight Alzheimer's Disease and heart disease with sardines! They're brain power food!
And they're cheap!
Here's the Learning to love sardines is easy.This book will turn you into a sardine fan. It’s a matter of discovering how amazing they are, and going on a step-by-step process through recipes designed to turn everyone who tries them into raving sardine fans.
Fish, in general, is a smart part of a healthy diet. But who wants to deal with cooking fish and stinking up the house? Or trying to make frozen fish taste good?
No need with canned sardines because they're easy and fun!
Get Sardine Solution NOW!
Sardines - You need to eat them!Sardines are the solution to many things! They help with weight loss, gaining lean muscle mass, and reducing inflammation. You can fight Alzheimer's Disease and heart disease with sardines! They're brain power food!
And they're cheap!
Here's the Learning to love sardines is easy.This book will turn you into a sardine fan. It’s a matter of discovering how amazing they are, and going on a step-by-step process through recipes designed to turn everyone who tries them into raving sardine fans.
Fish, in general, is a smart part of a healthy diet. But who wants to deal with cooking fish and stinking up the house? Or trying to make frozen fish taste good?
No need with canned sardines because they're easy and fun!
Get Sardine Solution NOW!
38 pages, Kindle Edition
Published August 2, 2018
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Displaying 1 - 4 of 4 reviews
June 16, 2019
Great resource!
Another winner written by Kristen! Over the years her books have been my go to, not only for her delicious recipes, but also for the information she provides on each topic! She is passionate about finding answers to the nutrition questions we all have. Her books have answered numerous questions for me, backed by the research she has done. I hope she never stops writing as look forward to reading more from her!
Another winner written by Kristen! Over the years her books have been my go to, not only for her delicious recipes, but also for the information she provides on each topic! She is passionate about finding answers to the nutrition questions we all have. Her books have answered numerous questions for me, backed by the research she has done. I hope she never stops writing as look forward to reading more from her!
June 29, 2020
Very quick read! I’ve been eating sardines but was great to realize the great nutritional benefits. Also, I never thought about eating them any other way than plain! I am excited about all the recipes! I eat mostly carnivore with some fermented vegetables along with intermittent fasting. Thank you for this quick read along with great recipes!
November 16, 2018
Good advice
This is a short book that make the case for adding sardines to one's diet. It does lack detail and background which was a disappointment.
This is a short book that make the case for adding sardines to one's diet. It does lack detail and background which was a disappointment.
February 22, 2019
Super nutrition
Just what I was looking for with basic starter sardine recipe. A great quick introduction to a really great food
Just what I was looking for with basic starter sardine recipe. A great quick introduction to a really great food
Displaying 1 - 4 of 4 reviews