In the last several years, I have been drawn to begin to practice contemplation/meditation. But I have been sorely disappointed with any help I might receive from a large number of writings. I saw danger in most of these from being influenced by practitioners who were not Christian. The writers were professing Christians, yet over and over I could see they were highly influenced by the practitioners from Greek or Eastern religions. I asked, "How can anyone who follows false religions tell me anything about finding the true God?"
In many of these writings, I also found way too much emphasis on aesthetics and self-imposed suffering. Martin Luther writes of the fallacy of putting your faith in self-abasement.
Now at last I have had the help I need to begin. Embracing Contemplation is a compilation of chapters written by thirteen contributors. Only in two have I seen a small tendency to accept Greek or Eastern meditation and some of the others have very clear warnings against doing so. I found true Biblical theology pointed to as our foundation for contemplation and meditation. I might warn you about a challenge. I needed my computer handy looking up theological words on nearly every page. And I was a Bible major and New Testament Greek minor in college. But the joy in understanding was well worth it.
I spent a long time pouring over this book and decided a good place to begin was to practice natural contemplation, focusing on God the creator and seeking to be aware of his glory shining all around us. Often, a short walk or drive could turn into the delight of experiencing, understanding and knowing him more. In the winter, I noticed the delight my wife expressed each time it began to snow. So I sought out videos that showed that beauty (mixed with beautiful music) and a couple explaining the science of this wonderful part of creation. We first spent many sessions absorbing what they could tell us of God's nature. Then with the addition of the scripture, "Though your sins be as scarlet, he shall wash them whiter than snow", we experienced tremendous peace as we viewed them again and again.
I added lectio divina and immediately had an amazing experience reading, studying, meditating, and envisioning a passage on Jesus' healing a blind man in Mark 8. This experience has given prayer for my own healing and for the healing of others more power and meaning. I know lectio divina will become a regular part of my experiencing the Word of God.
I was having a hard time understanding one part on the beatific vision. So I wrote the writer of that chapter (and co-editor of the book), Kyle Strobel with a question. He replied with the link to a long article he had written on the practice. It is the most powerful thing I've read so far on contemplation/meditation. I look forward to pressing into its application. If you'd like this article, message me. For such a personal response from an author, I look forward to more of his books.
I know this review of Embracing Contemplation is rather long but I wanted to truly share with you the importance of finding this book.