one pot ketogenic diet cookbook, hidden healing powers of super & whole foods and healthy medic food for life 3 books collection set - 100+ easy weeknight meals for your skillet, slow cooker

by Liz Williams, CookNation

one pot ketogenic diet cookbook, hidden healing powers of super & whole foods and healthy medic food for life 3 books collection set - 100+ easy weeknight meals for your skillet, slow cooker. The One Pot Ketogenic Diet 100+ Easy Weeknight Meals for Your Skillet, Slow Cooker, Sheet Pan, and More Figuring out what to make on busy nights can sometimes seem impossible―especially if you’re trying to follow the ketogenic diet. The One-Pot Ketogenic Diet Cookbook makes it easy to keep keto on the table every day of the week with family-friendly, one-pot meals for your skillet, slow cooker, sheet pan, stock pot, and more. With recipes ready to eat in under 45 minutes, this ketogenic diet cookbook is your go-to guide for setting the stress of staying in ketosis aside. Hidden Healing Powers Of Super & Whole plant based diet proven to prevent and reverse disease The human body, by design, is built to survive It knows to regenerate cells, to remove toxins and with its inbuilt immune system, to fight disease and illness.While the advance of medical science continues to grow, no medical practitioner or scientist will ever disagree that preventative medicine should always be the first step to a healthier life. Unfortunately we all too often overlook the natural ways in which we can feed our bodies with healing properties. The Healthy Medic Food for Life Meals in 15 Easy 15 minute recipe book to help you live well every day with low-calorie meals in 15 minutes or less "I haven't got time to cook"I'll eat on the go" or "I'll skip lunch and eat later" are just some of the excuses we all use throughout our hectic lives resulting in poor diet choices, sluggishness and weight gain. If you are following a diet, meal choices can become even more diffi cult and the added pressure of fi nding time to prepare food can cause you to fall at the fi rst hurdle. Here's the good news.

Paperback

About the author

Liz Williams has devoted her career to helping others to stay fit and feel good on the ketogenic diet. As a co-founder of the ketogenic lifestyle blog Fit Keto Girls, Liz is strongly committed to promoting health and wellness. She also shares her experiences with the ketogenic diet on her popular Instagram account @thefittrainerswife. She lives in Evanston, Wyoming, with her daughter and husband.