Finding Gratitude introduces the concept of gratitude and the power of positive thinking in everyday life with simple reminders, beautiful photography, and easy-to-digest research on the topic.
Gratitude is the feeling of appreciation or thanks, a concept that has been strongly associated with greater happiness and believed by many in the wellness industry to improve overall health. Join the growing number of people who are improving their health and outlook on life with appreciative thoughts.
The powerful women behind this book, Bex Lippa and Nicky Perry, are part of AwesoME Inc, an organization that inspires their audience to use gratitude and positive thinking for mental and physical wellness. This timeless book contains short reminders that happiness can be found in the simplest things. Beautifully designed pages are accompanied by simple explanations that communicate the many reasons we can have to find gratitude each day.
Finding Gratitude will help you improve your life—or the life of a family, friend, or co-worker—through conscious changes and environmental awareness. Soon, you will see more, enjoy more, and appreciate more.
Perfect daily reminders of the things that surround us that we take for granted. Most of us have so much to be grateful for but, may not realize or think about it.
For Christmas I received a gratitude journal from my mum. The thing is, I dislike dated journals, and, at the time, I saw gratitude as a gimmick.
But Mum got it for me. So I wanted to give it a shot. At first I didn't know what to do with it. The gratitude I was expressing sounded fake.
It was on a visit to the library I picked up this book.
What I love is the wide range of ideas for expressing gratitude. It gave me a way to see the world around me and connect. While they are someone else's words, I have found, over time, I form more and more of my own writings.
In short, this book filled a gap in my understanding of the practical application of expressing gratitude.