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Mindfulness Day by Day, How to Create Peace & Happiness in Your Daily Life
Mindfulness is achieved when you intentionally focus your attention on the present moment while acknowledging and accepting your thoughts, feelings and surrounding without judgement.
92 pages, Paperback
Published January 1, 2017
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December 24, 2020
Love coming back to this collection of quotes that inspire me to be more present and live in the moment.
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