Positive Psychology: The Scientific and Practical Explorations of Human Strengths

by Shane J. Lopez, Jennifer T. Pedrotti, C.R. Snyder

Positive Psychology: The Scientific and Practical Explorations of Human Strengths comprehensively covers the science and application of positive psychology. Authors Shane J. Lopez, Jennifer Teramoto Pedrotti, and C. R. Snyder bring positive psychology to life by illustrating issues such as how psychological strength can help increase positive outcomes in school and the workplace and promote cooperative relationships among people. Furthermore, the book encourages readers to engage with concepts in order to understand positive emotions and strengths, such as empathy, altruism, gratitude, attachment, and love. Over 50 case studies grounded in practice, research, and the authors' teaching experience reveal how positive psychological phenomena operate in the lives of real people.

Genres: Psychology, Nonfiction, Textbooks, School, Counselling

672 pages, ebook

First published July 14, 2006

Reviews

[Navin Valrani · Rating 5 out of 5]

This is a masterpiece. From a deep explanation on the divergence between Eastern and Western philosophies around happiness to the concepts of hope, self-efficacy, and optimism, this book is based on comprehensive research on a living a more fulfilling life. Altruism and gratitude also is explained with some surprising research-drawn conclusions.

[Geoffrey Sutton · Rating 5 out of 5]

A highly readable review of research in the field of positive psychology. This is suitable for upper division undergraduates and first year graduate students. It is a great resource for students wanting to explore ideas for research projects. There are many examples of survey items related to the topics.

[Angelica · Rating 3 out of 5]

Nice intro to positive psychology.

[Tiffeny · Rating 4 out of 5]

Another required read for a class, but easy to understand and an interesting, important concept. While mostly written with therapists & educators in mind, it has good methods that anyone could use in any aspect of life.

[zoe · Rating 4 out of 5]

Good source of research idea and survey examples. Applicable to life thanks to many personal mini-experiments.

Tho still few unnecessary long examples and unclear distinguish between negative and positive sides.

[Michelle · Rating 5 out of 5]

I loved this topic and wish to explore it more.

[Mohanrajnraj · Rating 5 out of 5]

Good Books

[Kate Huon · Rating 5 out of 5]

So far thoroughly enjoying this!

[Kyra Horton · Rating 4 out of 5]

Very interesting concepts but a little redundant at times. Not written super interestingly either. I liked the mini exercises and try it yourself pieces.

[Mohammad alshawan · Rating 4 out of 5]

good book that represent the buiding blocks of the civilizations.

[Carrie Fleharty · Rating 3 out of 5]

It was well written for a textbook. I thoroughly enjoyed the exercises within this book. I liked how the book was written as it presented information in an orderly and interesting way. The thoughts and perspectives of others who share the same theories of positive psychology provided the reader with a deeper understanding and also helped the reader to think about the purpose of the writing and how it affects us in our everyday lives.

[Tom Sutton · Rating 3 out of 5]

Introductory textbook. Very survey. Good primer. Always references studies, very easy to read. Mostly for students.

[Latasha · Rating 3 out of 5]

I like the subject of positive psychology, but this book made it a snooze fest. Interesting topics, terrible tone and the audience would be bored to tears, I think.

[Michelle · Rating 4 out of 5]

Not a bad introductory text to positive psychology