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The Pilates Effect: Heroes Behind the Revolution
With over 9 million Americans practicing Pilates, the popular core exercise system is taking the world by storm. While many find the system helps to strengthen the core, improve posture, and recover from or prevent injuries and pain, Pilates has been clouded in controversy since the beginning. Its origin story is one of greed, ego, celebrities, and lies, with heated legal controversy that threatened the industry.
In The Pilates Effect , Stacey Redfield and Sarah Holmes reveal the hidden history of Pilates. From humble beginnings, Joseph Pilates founded the groundbreaking regimen in New York City and worked closely with his partner Clara to rehabilitate and renew dancers who had been injured or were aging. Although Joseph's core strengthening regime was touted as "fifty years ahead of [its] time," finance and health issues plagued Joe and Clara's business. A small and devoted group of followers, including Carola Trier, would fight to spread the practice that they felt gave them a second chance at life and rehabilitated their bodies and souls.
A fascinating and inspiring story of fitness in America, The Pilates Effect showcases the people and events that formed an iconic industry. Redfield and Holmes offer inspiration and practical advice for how Pilates can offer change for everyday people regardless of gender, ethnicity, or background.
In The Pilates Effect , Stacey Redfield and Sarah Holmes reveal the hidden history of Pilates. From humble beginnings, Joseph Pilates founded the groundbreaking regimen in New York City and worked closely with his partner Clara to rehabilitate and renew dancers who had been injured or were aging. Although Joseph's core strengthening regime was touted as "fifty years ahead of [its] time," finance and health issues plagued Joe and Clara's business. A small and devoted group of followers, including Carola Trier, would fight to spread the practice that they felt gave them a second chance at life and rehabilitated their bodies and souls.
A fascinating and inspiring story of fitness in America, The Pilates Effect showcases the people and events that formed an iconic industry. Redfield and Holmes offer inspiration and practical advice for how Pilates can offer change for everyday people regardless of gender, ethnicity, or background.
168 pages, Paperback
Published September 1, 2019
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Displaying 1 - 2 of 2 reviews
March 12, 2024
Great comprehensive review of the Elders. As a practitioner in training, this has been a helpful tool in my Pilates education.
May 17, 2022
This is a wonderfully short look into the origins and lives of those directly involved in the birth of Pilates. The book is written as short biographies of many of the influencers who helped to create and then shape the Pilates lifestyle from its creator Joseph Pilates through the 1990s shift to Pilates being a generic term for the exercise routine rather than being owned by a specific person.
Overall this was a great look at the inner workings of the Pilates industry.
Overall this was a great look at the inner workings of the Pilates industry.
Displaying 1 - 2 of 2 reviews