Warrior Core: Core Training Secrets for the Modern Combat Athlete

by Arlo Gagestein

Common methods yield common results. Warrior Core challenges you to be extraordinary. Regardless your background and experience in fitness and core training, you will learn something new from Warrior Core. Warrior Core is specifically written FOR fighters. 80 pages of full color exercise demonstrations and descriptions and action packed fight photographs. Stabilization, rotation, power generation...all are covered in Warrior Core.

80 pages, Kindle Edition

Published June 21, 2018