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Kaizen Habits: 27 Skills to Master for A Stainless Steel Mind, A Body Machine, and A Powerful Lifestyle

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Discover how Kaizen, Japanese for "good change", can help you enjoy effortlessly improving each and every day. Inside Kaizen Habits, you'll discover 27 unique habits for your mind, body, and life. Each habit comes with a detailed explanation, instructions on getting the most out of your work, and a challenge to get started! Work better, be healthier, heal your mind, make more progress.

156 pages, ebook

Published February 16, 2016

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