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Positive Psychology: The Scientific and Practical Explorations of Human Strengths

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Positive Psychology: The Scientific and Practical Explorations of Human Strengths comprehensively covers the science and application of positive psychology. Authors Shane J. Lopez, Jennifer Teramoto Pedrotti, and C. R. Snyder bring positive psychology to life by illustrating issues such as how psychological strength can help increase positive outcomes in school and the workplace and promote cooperative relationships among people. Furthermore, the book encourages readers to engage with concepts in order to understand positive emotions and strengths, such as empathy, altruism, gratitude, attachment, and love. Over 50 case studies grounded in practice, research, and the authors' teaching experience reveal how positive psychological phenomena operate in the lives of real people.

667 pages, Kindle Edition

First published July 14, 2006

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366 people want to read

About the author

C.R. Snyder

24 books17 followers
Full name: Charles Richard “Rick” Snyder

Professor Rick Snyder is internationally known for his work at the interface of clinical, social, personality and health psychology. His theories pertain to how people react to personal feedback, the human need for uniqueness, the ubiquitous drive to excuse transgressions and, most recently, the hope motive.

He has received 27 teaching awards at the university, state, and national level, and 31 research awards, including the 2002 Balfour Jeffrey Award for Research Achievement in Humanities and Social Science and the 2001 Guilford Press Award for Pioneering Scholarly Contributions in Clinical/Social/Personality Psychology. In 2005, he received an honorary doctorate from Indiana Wesleyan University.

Professor Synder's research focuses on the ideas of hope and forgiveness. As a pioneer in the positive psychology movement, he has written or edited 23 books, including six books he wrote on the theory of hope. His books and 262 articles describe hope’s impact on various aspects of life, including health, children, spirituality and work.

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5 stars
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4 stars
63 (33%)
3 stars
34 (18%)
2 stars
13 (6%)
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Displaying 1 - 14 of 14 reviews
Profile Image for Navin Valrani.
87 reviews4 followers
February 13, 2022
This is a masterpiece. From a deep explanation on the divergence between Eastern and Western philosophies around happiness to the concepts of hope, self-efficacy, and optimism, this book is based on comprehensive research on a living a more fulfilling life. Altruism and gratitude also is explained with some surprising research-drawn conclusions.
Profile Image for Geoffrey Sutton.
Author 15 books1 follower
September 14, 2018
A highly readable review of research in the field of positive psychology. This is suitable for upper division undergraduates and first year graduate students. It is a great resource for students wanting to explore ideas for research projects. There are many examples of survey items related to the topics.
Profile Image for Angelica.
38 reviews2 followers
June 16, 2011
Nice intro to positive psychology.
488 reviews1 follower
December 30, 2017
Another required read for a class, but easy to understand and an interesting, important concept. While mostly written with therapists & educators in mind, it has good methods that anyone could use in any aspect of life.
Profile Image for zoe.
119 reviews6 followers
April 11, 2021
Good source of research idea and survey examples. Applicable to life thanks to many personal mini-experiments.

Tho still few unnecessary long examples and unclear distinguish between negative and positive sides.
57 reviews
May 6, 2018
I loved this topic and wish to explore it more.
Profile Image for Kyra Horton.
35 reviews4 followers
May 31, 2022
Very interesting concepts but a little redundant at times. Not written super interestingly either. I liked the mini exercises and try it yourself pieces.
Profile Image for Carrie Fleharty.
51 reviews1 follower
September 30, 2016
It was well written for a textbook. I thoroughly enjoyed the exercises within this book. I liked how the book was written as it presented information in an orderly and interesting way. The thoughts and perspectives of others who share the same theories of positive psychology provided the reader with a deeper understanding and also helped the reader to think about the purpose of the writing and how it affects us in our everyday lives.
Profile Image for Tom Sutton.
23 reviews4 followers
November 4, 2012
Introductory textbook. Very survey. Good primer. Always references studies, very easy to read. Mostly for students.
Profile Image for Latasha.
731 reviews
March 13, 2014
I like the subject of positive psychology, but this book made it a snooze fest. Interesting topics, terrible tone and the audience would be bored to tears, I think.
Profile Image for Michelle.
138 reviews34 followers
April 29, 2016
Not a bad introductory text to positive psychology
Displaying 1 - 14 of 14 reviews

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