Лечебната светлина на на Дао

by Mantak Chia, Мантак Чиа

В продължение на повече от пет хиляди години даоистките майстори изследвали и развивали различни практики, за да постигнат щастие и безсмъртие. Майстор Мантак Чиа изучава и практикува даоистките техники вече петдесет години и е обучил хиляди ученици и инструктори по цял свят в даоистката система за лечение и зареждане на тялото с енергията ци.
Тази книга разглежда много обширно основните методи за развиване на ци в микрокосмическата орбита. В нея майстор Чиа прави обстоен преглед на пълната даоистка система за тялото, ума и духа. Той споделя много методи за активиране на жизнената сила и за нейното циркулиране през акупунктурните канали на тялото. Книгата включва практики за начинаещи и за напреднали за култивиране на ци в микрокосмическата орбита, както и много медитативни методи за напреднали за абсорбиране на висшите честоти от Земята, Небето, космическите сили и Небесната ци в основната орбита. Майстор Чиа ни представя духовна наука, която не само носи практически ползи за здравето, сексуалната жизненост и емоционалния баланс, но и показва как промените в енергийното тяло могат да доведат до физическо обновяване, което даоистите наричат безсмъртие.

Балансирайте себе си чрез потоците на ин и ян, преминаващи през ключови точки на тялото.
Намерете спокойствие и радост с помощта на космическата вътрешна усмивка.
Заредете се с енергия чрез ци гун медитацията за затопляне
Превърнете сексуалната страст в любов от сърцето.
Ускорете своето духовно израстване и обединете първичните сили на Земята, Небето и Висшия Аз, за да постигнете вечността.

Genres: Spirituality, Health, Self Help, Personal Growth, Taoism, Philosophy, Sexuality

608 pages, Paperback

Published January 1, 2018

About the author

Mantak Chia is a Taoist Master. He is best known for teaching his Taoist practices under the names of Healing Tao, Tao Yoga, Universal Healing Tao System and Chi Kung. Throughout decades of teaching, he has run numerous workshops, written a series of books, and published a number of training videos. For this reason, some people call him an author, a teacher or a healer. He views himself primarily as a teacher, "who helps his students empower themselves through cultivation of their chi energy." (-wiki)

Reviews

[Costacoralito · Rating 5 out of 5]

My favorite overview of the Taoist teachings of Master Mantak Chia. This book is invaluable in providing information that you would have to look in a dozen books to find.

[JP · Rating 5 out of 5]

A great beginning book on Taoist energy practices and meditation practices. The only downside I've noticed is that while you will find everything you need in this book to practice the three primary meditations (Inner Smile, Six Healing Sounds, and Microcosmic Orbit), various details and steps are scattered throughout the book.

[Samuel Garcia · Rating 4 out of 5]

Revela el secreto taoísta para canalizar la energía interna Chi con ejercicios que requieren una mente abierta ,dispuesta y disciplinada. Este libro me abrió las puertas al fascinante mundo del taoísmo, introduciendo conceptos nuevos que despertaron mi curiosidad y me motivaron a seguir explorando y aprendiendo sobre esta filosofía milenaria. Vale mucho la pena leerlo si te gusta el rollito de la meditación y quieres descubrir nuevas técnicas para sanar tu cuerpo y mente, Salu2

[Tu · Rating 4 out of 5]

A magical self-help if you are interested in an internal-external connection.

[Lisa · Rating 3 out of 5]

In my practice of Qigong, I have appreciated the non-dogmatic and approachable method of Chia's routines. My aim in reading one of his books was to balance the historical and seriously disciplined practice of Qigong as presented by the Chinese masters with a more modern-adapted Thailand practice.

Here is the good: I am making many connections with Donna Eden's work, of which I read nearly 2 decades ago. So many things are getting more tangible. For example, I finally understand to what "triple-warmer" is referring. Hence, I have clearer intention when doing this simple move.

I believe that having read Eden's Energy Medicine has better framed this book, so much so that I will buy the new edition and re-read it, as Eden organizes the information in a format that makes it easy to use as a reference guide.

Here is the bad (at least for me): there is some dogma, in which I have no interest. Breatharianism is one of them.

[Jace Lee · Rating 3 out of 5]

I praise Mantak Chia for what he has done with the spread of Qigong. He is also one of 4 people, including myself, that teach people how to feel and move Chi right away in their book. Although buried under Taoist philosophical jargon about cosmic consciousness that I feel people miss how profound feeling and moving Chi is. He takes Chi from 1moh to warp speed. Which for some people they want to create some grand mental journey to deal with the blandness that can be life. Personally I find the journey of Chi cultivation towards the healing and mastery of the self quite amazing already. I feel people need more preparation for a cosmic journey other than a few techniques.

[Ray Gates · Rating 4 out of 5]

An excellent resource for the practitioner of Tai Chi and/or Qigong. More of a reference manual than something to read and be done. The exercises are well detailed, however I would still recommend consulting with a skilled practitioner rather than relying on just the information in the boom.

[Isham Cook · Rating 4 out of 5]

Intriguing philosophy by a contemporary Daoist, grounded in traditional Chinese medical practices.

[Daksh Budhwar · Rating 5 out of 5]

Calm, insightful, and deeply grounding. A beautiful intro to energy work and self-healing. It made me slow down and reconnect with my body in a way I didn’t know I needed.

[Aaron Benarroch · Rating 2 out of 5]

Ha sido interesante, aunque también suelta de vez en cuando alguna que otra patraña pseudo-oriental de las que los occidentales quieren escuchar, desde mi humilde positivista punto de vista.