A complete guide to understanding, working with and developing your connection to your chakra system for healing and transformation.Anodea Judith is the world’s bestselling author and foremost expert on the chakras. In this inspirational guide, she introduces each of the seven major energy centres in the body and offers practical tools for using this incredible energy system to take charge of your wellbeing, express your true self and navigate your journey towards full-spectrum living. Learn how you can use the chakra system • Enhancing wellbeing• Liberating yourself from limiting patterns• Manifesting the life you want• Awakening to a higher state of consciousness• Helping to transform the world we all shareThis book was previously published within the Hay House Basics series.
Anodea Judith, Ph.D. is the founder and director of Sacred Centers, and a groundbreaking thinker, writer, therapist, and spiritual teacher. Her passion for the realization of human potential matches her concern for humanity’s impending crises — her fervent wish is that we “wake up in time.” She holds Masters and Doctoral degrees in Psychology and Human Health, is a 500 hour registered yoga teacher (E-RYT), with lifelong studies of psychology, mythology, sociology, history, systems theory, and mystic spirituality. She is considered one of the country’s foremost experts on the combination of chakras and therapeutic issues and on the interpretation of the Chakra System for the Western lifestyle. She teaches across the U.S., as well as in Canada, Europe, Asia, and South and Central America.
This book is great if you want to have a basic understanding of the chakras. It has a lot of exercises in it. They are great to look back on when you’re in the mood. Some explanations go on a bit
When you're in a quest to learn more about the 7 chakras system and you come across a book called "Chakras Made Easy", the obvious choice is to start reading it.
This book is for absolutely everyone who wants to learn about chakras and doesn't know where to start. Clearly explained, beautifully written, with examples that help you relate and exercises for each chakra so you can deepen the practice if that's something you wish to do. There's an exercise there for everyone.
A quick and easy read on chakras. I have read the author’s more in depth book, Wheels of Life, but was looking for a quick refresher as I have been focusing on chakra healing lately. This book was thorough but also concise.
It was the first book I've ever read about chakras and I really liked it. It was explained not too difficult and there were amazing exercises in it. Would recommend it to anyone who would like to know more about chakras
As this is my first book on this topic it was a good comprehensible summary of the topic. And I found it surprisingly usable and practical. And not that vague or unrelatable. So good book for an introduction/basis in this topic.
this is book 2 of free 30 day amazon kindle offer that I read on my iphone written for mass consumption, chakras dumbed down, resulting suggestions for imbalances are formulaic and self-helpful It's a pat introduction to an ancient and complex way of understanding energy in the body, written for the quick fix, CBT-crowing crowd.