Do you find yourself consistently fatigued, depressed, worried, anxious, tense, judgmental or butter towards others yet still want to find a way to work on and combat all of that not only for your health, but also for the well-being of those around you? Then it is possible that your chakra energy points are imbalanced, and this book gives a very detailed description of how each chakra point functions and what happens when each one is blocked and imbalanced, and how you can heal and reawaken them.
In this book you will
Powerful guided meditation and yoga exercises to balance your chakrasBest gemstone and crystal remedies for each chakraBest foods to eat and teas to drink accordingly for your chakrasThe true benefits opening and balancing each chakrasReiki methods to help heal broken chakrasAnd much more…If you are experiencing the above problems, you need to learn about your chakras and how to balance them and get back in touch with your higher power. It will help you to stay focused and balanced in your everyday lives, no matter what obstacles are thrown at you.
Click "Add to Cart" today and discover the incredible benefits of chakras!
This book is much more of a practical guide to focus on each chakra: different planet's energies associated with each, different poses and mantras, different crystals, and even types of food. I was looking more for the history and ideas behind the chakra points, but it was interesting enough I kept listening. The definitive guides on different types of meditation was the most helpful and I will definitely revisit.
Everything was more on the "woo-woo" side of things, speaking more about auras and astral planes than what I was looking for, but not a bad place to start if you just want to know a bit about how people today can clear out their chakras
I picked the book up because of its title - Chakras: For Beginners
Considering you want to study the topic as you do at school, it is a really good book for you. The book is short and some of the paragraphs contain great content.
On the other hand, I would not recommend the book for those who expect readability and a deeper understanding of chakras. The breakdown of individual chapters and subchapters make it hard to read in one go.
I missed a few stories in the book which could serve as a more entertaining introduction to the chakras.
I've been a learner of chakras for some time now & I can always stand to learn more. I read this quick read as a refresher and a hopeful way to pick up new and old tips. I actually forgot how much morning meditation worked for ME and how colors (whether I wear them or visualize them) make my day....tips and tricks. Very easy read and worth the time and costs. It is my pleasure to leave a review.
This book had some good information overall but there was no explanation of where the information was coming from and it read like a cliff notes version of the topics. Not bad, just rather boring and bland. There are much better resources available online and in other books that will at least interest you while reading.
Very basic concepts. Some new concepts but not very in depth. Written poorly. Needs to be edited, with better grammar structure and proof reading. Quick and easy to understand though.