You Can Change Your Life: Easy steps to getting what you want

by Rob Yeung

Looking to make a positive change in your life? Maybe you've read a few self-help books and think you know what you need to do - maybe some positive thinking, making a resolution or simply wishing for happiness? Well, here's some news: none of this is going to help; you simply don't get things in life just by wishing for them.

In You Can Change Your Life top psychologist Rob Yeung investigates ways of making change stick. He offers the most up-to-date thinking on the skills, beliefs and methods that will help you to change your life.

Genres: Self Help, Psychology, Nonfiction

286 pages, Kindle Edition

First published December 1, 2012

About the author

PhD psychologist, consultant, conference speaker. Specialist in high achievement, leadership, careers, confidence and well-being.

Reviews

[Cha · Rating 5 out of 5]

Great read. Offers a lot of tips and tricks backed up by scientific studies instead of whims created by so-called experts. It offers information I was honestly not aware of and since reading this, I think I've become extra mindful. Probably a good way to start off the year (well, in my opinion) especially when you're monumentally pumped to set goals and achieve them.

[Gamuto · Rating 4 out of 5]

The main thing liked about this,our Unique studies which brought by the author. I really like the term re-appraisal in this book and also how the author showed everything he has mentioned is scientific based by experience and studies.

[Rachael]

I liked this book. Easy to read & the ideas were good, & not too extreme.
However, his advice re will power / resilience was contradicted from one chapter to the next. ie if it can be strengthened or depleted by using it.

[Pat S. · Rating 4 out of 5]

Nice books. Have a clear practical method to follow and easy example. I suggest to read the step of changing in the last chapter of the book then read the entire book again.