Memory Coach: Train and Sustain a Mega-Memory in 40 Days

by Gareth Moore

From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better—all in 40 days. With exercises that target specific issues as well as general-purpose memory workouts, the book is packed with information and strategies for use in everyday life, while also providing a guided plan for progression that continues to build upon the techniques you have already covered on previous days. Along with the exercises themselves you’ll find plenty of information on what the exercises are actually doing for you and why they are important in maintaining memory function.

Genres: Self Help, Nonfiction

192 pages, Paperback

Published May 1, 2019

About the author

Dr Gareth Moore is the author of a wide range of brain-training and puzzle books for both children and adults, including best-selling Ordnance Survey Puzzle Book, Brain Games for Clever Kids and The Mammoth Book of New Sudoku.

Reviews

[Oleh Lvivskyi · Rating 4 out of 5]

Гарна книга з цікавими вправами, які стимулюють памʼять. Деякі техніки для мене були відкриттям. Для когось може бути «водянистою».

[Sara · Rating 2 out of 5]

I didn't find it effective. Methods are simple and nothing new. I don't find it useful.

[Katrin Gaboo · Rating 4 out of 5]

Vveeeeery difficult book to finish if you are determined to complete all tasks. In all honesty I didn’t