Summary of The Obesity Code by Dr. Jason Fung: unlocking the secrets of weight loss

by Napoleon Hook

DISCLAIMER : This is an UNOFFICIAL summary and study guide book. This book is not authorized, approved, licensed, or endorsed by the subject book's author or publisher. It presents the most important ideas, issues, and solutions presented in the original book in a simplified manner. It is meant to shed light on the message of the original by making it shorter.
Napoleon Hook is wholly responsible for this content and is not associated with the original author in any way. You can find the original
The Obesity Unlocking the Secrets of Weight Loss will help you fight obesity like never before. Forget about counting calories and focus on eliminating carbohydrates and sugar. This book will actually help you lose weight by making you understand the benefits of intermittent fasting. This is a practical guide with evidence to support the main ideas.
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Genres: Nonfiction

43 pages, Kindle Edition

Published September 22, 2018

Reviews

[Riaz Ahmed · Rating 4 out of 5]

Very Nice Book, Should be read everyone about health tips.
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[Marie White · Rating 5 out of 5]

Great summary

Thanks for this summary. It helped explain Dr. Fung's book in quick easy to read chapters.
I highly reccomend this book.

[Rasik · Rating 5 out of 5]

really good book for people who are suffering from type two diabetes. worth reading