In an effort to keep up with a world of too much, life hackers sometimes risk going too far.
Life hackers track and analyze the food they eat, the hours they sleep, the money they spend, and how they're feeling on any given day. They share tips on the most efficient ways to tie shoelaces and load the dishwasher; they employ a tomato-shaped kitchen timer as a time-management tool. They see everything as a system composed of parts that can be decomposed and recomposed, with algorithmic rules that can be understood, optimized, and subverted. In Hacking Life, Joseph Reagle examines these attempts to systematize living and finds that they are the latest in a long series of self-improvement methods. Life hacking, he writes, is self-help for the digital age's creative class.
Reagle chronicles the history of life hacking, from Benjamin Franklin's Poor Richard's Almanack through Stephen Covey's 7 Habits of Highly Effective People and Timothy Ferriss's The 4-Hour Workweek. He describes personal outsourcing, polyphasic sleep, the quantified self movement, and hacks for pickup artists. Life hacks can be useful, useless, and sometimes harmful (for example, if you treat others as cogs in your machine). Life hacks have strengths and weaknesses, which are sometimes like two sides of a coin: being efficient is not the same thing as being effective; being precious about minimalism does not mean you are living life unfettered; and compulsively checking your vital signs is its own sort of illness. With Hacking Life, Reagle sheds light on a question even non-hackers ponder: what does it mean to live a good life in the new millennium?
This was one of the new ebooks in the NLB and the title sounded pretty cool. Hacking Life is not a manual or tips on life hacking. Instead, it’s a critique of the life hacking movement as a whole. I’ve heard bits and pieces about life hacking – I’ve heard of people tracking their entire lives (the Quantified Self) and I’ve read The Four Hour Work Week aeons ago in school – but I’ve never actually delved deep into the topic.
Hacking Life looks at the life-hacking movement from several aspects: the people themselves, hacking time, hacking motivation, minimalism, hacking health, hacking relationships (which turned out to be about Pick Up Artists/PUA), as well as the motivations behind the life-hacking movement.
But first, a definition. Life hacking is defined as a subgenre of self-help, and can be distilled as “a continuation of American self-help for geeks.” What makes life hackers stand out from other self-help adherents is their emphasis on optimising systems to optimise life. Hackers, Raegle writes, “are drawn to exploring, building, and manipulating systems.” Apart from who hackers are, another thing to keep in mind is the hacker ethos, defined as “an individualistic and rational approach of systemization and experimentation.”
I found this to be pretty interesting. Reagle makes it clear from the start that he’s not going to condemn the whole idea of life-hacking, but he’s not going to be uncritically praising it either. That made it pretty balanced, in my opinion, and I ended up learning a lot. Some things that gave me food for thought:
- “Although life hacking practices could make one a more effective advocate for social improvement, life hacking’s focus is on hacking, above all, the self.” – There’s a lot to unpack here, but this line from the beginning of the book connects with the end, which looks at the fact that when life hackers look at health, they spend a lot of time testing on themselves. Every individual is indeed unique, but to test on a subject pool of one and then to recommend whatever you think ‘works’ may not be the best idea. Raegle points out that this method doesn’t take into account a lot of variables as well.
- Life hacking can turn on itself – you spend so much time tweaking your systems that the amount of time or labour saved is less than the amount of time or labour spent optimising the system. It reminded me of the 80/20 rule – 80% of the effect comes from 20% of the effort. Knowing when to stop optimising a life hack, then, is something that is essential to making sure your life hack actually benefits you and doesn’t turn into an endless cycle of improvements with no effects.
- Sadly, life hacking is still quite gendered. Many of the hackers are male and the apps they produced do not fully consider women. E.g. Apple’s health app, which tracks lots of things but not periods. There are women hackers and other marginalised hackers (the book makes a point that they have an equally long history of hacking) but because of the male-dominated life hacking scene, the tools that come out end up perpetuating the cycle where it’s easier for men to get into life-hacking then women.
- On a similar note, Raegle notes that life-hacking doesn’t have the same stigma as ‘self-help’. It seems to be another gender issue – men are associated with life-hacking, while women are associated with self-help (even though data from 2017 found that men write more self-help books than women). The section on hacking relationships was basically PUA and it just made me sad.
- Most of the things I found interesting were about criticisms about life-hacking, but there are benefits. If you’re part of the creative class (which includes tech) and if you have enough autonomy about your hours, you can use life-hacking to optimise your life. But you have to be careful about the hacking you use, the same way you should be careful about adopting a new app or another piece of technology. Blindly implementing life hacks may not be a good idea. Beyond that, the focus on self means that social norms are seen as things to be subverted – as someone who lives in a less individualistic society, I can imagine how this can lead to chaos. The pursuit of individual benefit above all is not always the best method.
As someone who was only vaguely familiar with the life-hacking movement, I found Hacking Life to be very interesting. It introduces the concept, history, and various aspects of life-hacking while being pretty fair in its appraisal. If you’re interested in this section of the internet, I think this is a book that will interest you.
#ผมไม่ได้เป็นแฟน Tim Ferris - ผมรู้จัก Tim Ferris อยู่บ้าง แต่ผมไม่ได้อ่านหนังสือเรื่อง The 4 hours work week ของ Tim Ferris ซึ่งตัว Tim เหมือนจะเป็นตัวละครหลักของหนังสือเล่มนี้เลย ทำให้เคสต่างๆที่อ้างถึง Tim Ferris นั้น ทำให้ผมไม่ได้เข้าใจลุ่มลึกซักเท่าไหร่ (แต่พออ่านหนังสือจบ ก็รู้สึกอยากไปหาหนังสือเขาอ่านเลย (เอ๊าท์ 😂)
I'm going to be generous and give this two stars, not one, because I think that for some people, it's worth noting that the Lifehacker movement can be problematic. Specifically, for some of the incel/coder/gamer guys.
However, this is also *very obvious*, and didn't need an entire book to point out that any "hacks" can be both forces for good, or forces for bad.
I *enormously* disagree with the main premise, which is "what if we all did it? Then the system would fall apart", because - well, the system might need to fall apart. It's the liberal *giggle* of it's okay if a few people do it, but, heaven's forbid, we challenge the system. Sometimes, the system needs a good shaking up, and a realisation that it's unsustainable.
I found a lot of value in some of the concepts - there's a through-line from lifehacking to minimalism to PUAs, all of which are very White Middle Class Man - but it ignores the contributions (while pretending not to) of people like Gina Trapini or Adam Dachis, who blazed the trail. Further, it's a little too biased in favour of PUAs like Tynan, whilst going full-throttle at people like Ferriss, who has been very open about how he's uncertain about some of the things he's done in the past.
tldr: not awful in concept, but questionable in execution.
หนังสือ "Hacking Life: ชีวิตที่ใช่ ไม่ต้องใช้ทางลัด" โดย Joseph M. Reagle Jr. เป็นงานเขียนที่สะท้อนให้เห็นถึงความจริงของหนังสือแนว Productivity และ How-to ในแง่มุมที่ลึกซึ้งและรอบด้าน ผู้เขียนนำเสนอแนวคิดเกี่ยวกับประสิทธิภาพ (Efficiency) และประสิทธิผล (Effectiveness) ที่ชวนให้เราคิดใหม่ โดยเสนอว่าการมุ่งเน้นประสิทธิผลอาจมีความสำคัญมากกว่าการเพียงใช้ทรัพยากรอย่างประหยัด ตัวละครสำคัญที่ถูกกล่าวถึงบ่อยในหนังสือคือ Tim Ferriss ผู้เขียนหนังสือชื่อดัง The 4-Hour Workweek แม้จะเป็นหนังสือที่ได้รับการพูดถึงอย่างกว้างขวาง แต่ผมเองกลับยังไม่รู้สึกว่าควรหยิบขึ้นมาอ่านอย่างจริงจัง
หนังสือเล่มนี้ไม่ใช่การบอกให้คุณเลิกสนใจหนังสือแนว Hack Life หรือวิธีการทำสิ่งต่าง ๆ อย่างมีประสิทธิภาพ แต่กลับทำหน้าที่เป็นกระจกสะท้อนให้เห็นว่าทุกอย่างมีสองด้านเสมอ การค้นหาความสมดุลและความเหมาะสมคือสิ่งที่สำคัญที่สุด เมื่อขาดความพอดี แม้แต่แนวคิดที่ดีที่สุดก็อาจทำให้เราเสียทิศทางได้
Joseph M. Reagle Jr. ได้รวบรวมและสังเคราะห์แนวคิดจากหนังสือ How-to หลายเล่มอย่างชาญฉลาด พร้อมทั้งนำเสนอการวิพากษ์วิจารณ์ที่แหลมคมและชวนให้เราหยุดคิดทบทวน หลายครั้งที่การอ่านหนังสือเล่มนี้ทำให้ผมต้องถามตัวเองว่า "เราพลาดประเด็นสำคัญเหล่านี้ไปได้อย่างไร" หนังสือเล่มนี้ไม่เพียงแต่กระตุ้นความคิด แต่ยังทำให้เราฉุกคิดถึงการดำเนินชีวิตและการตัดสินใจในหลายแง่มุมอย่างลึกซึ้ง
This entire review has been hidden because of spoilers.
This book was a college move-in gift from my parents in 2019. I ended up reading it after graduating in 2023! Funny how things work out. I am glad I waited to read it, though. My perspective on productivity culture has shifted significantly in the past four years.
More than anything else, the pandemic revealed how hollow relentless productivity can be in the absence of loved ones and community. I have since reassessed the importance I place on future success vs. enjoyment of the present. I haven't given up the former, but I find more value in embracing those around me and celebrating the small sliver of time I'm guaranteed to have.
As a self-development fanatic, I was fascinated to read a critical account of the culture I've been immersed in for so many years. Many of the leading thinkers in this book were familiar to me; I'd come across their work during college. I learned valuable lessons from these individuals, and it was fruitful to step back and consider how some of those lessons should be qualified.
Overall, this book helped me take a critical view of my own relationship with productivity and perceived success – a perfect read as I begin the next phase of life.
I happen to see this at the library on the new releases shelf. After reading it, I'm shocked this book didn't make more of a buzz when it was released. Then I realized, all the buzzy tastemakers I follow are directly criticized in this book so of course no one has heard of it. If you are now or ever have been a devotee of Tim Ferriss or any other "lifestyle design" internet guru, you owe it to yourself to read this. Ferriss had mostly fallen out of favor with me in the past few years, but this book does a good job delving into some details. It's not a hit piece by any means, it's a scholarly look at the efficiency and "life-hacking" internet culture of the 2010s. Very much worth a read.
Super interesting look at the life hack/quantified life/productivity self-help movement the seems to come out of the tech world. I would have loved an expanded look at how hacking expresses differently by women, people with disabilities, and BIPOC! The chapter where this stuff was brought up really gave a good contrast to how dominated by white (mostly men) of the tech/self promotion industry the area is.
While Reagle is critical of the movement, he is also balanced and thoughtful in showcasing it's strengths and weaknesses. For those readers fascinated, as well as exhausted, by productivity hacking :)
Fancy with the title but I got it all wrong lol. It's more of criticizing other life-hacking gurus/books. It's sure do provide other aspects of productive tips (especially drawbacks) in a very big scale which I haven't thought of. If you are keen to be more productive, I don't think it's a to-go for. But the author did mentioned many books/gurus we can catch up on later which is the thing I love the most about this book!
It is a perspective that show how today are many tendencies to track our food, activities, sleep hours to optimize our body, and time.
All of us have been through by no having time, and this book remember about how time is the more precious treasure, and how we could manage it in the age of stream information, and a lot activities to stay healthy.
A good introduction to the amorphous movement, if a bit biased towards the critical. (as expected by the title)
Worth a read for practitioners (myself) and poo-poo'ers (girlfriend) to help meet in the middle.
Sadly oversimplifies some things and tries to be a bit too woke at times - but the recommendation of moderation in all things (While not novel) is welcome.
Interesting enough. Author pretty much paraphrases what other know hackers are doing and saying, while also pulling out all the bullshit that is simply another trend. I don’t feel as though I learned that much.
Book that provides a critical view on systematising every aspect of your life instead of providing you with another hacking tool which is currently uncommon.